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Food and Nutrition

Id05005
FoodChicken, broilers or fryers, meat and skin and giblets and neck, stewed
KeywordsCHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD
GroupPoultry Products



Water (g)480.94
Energy (kcal)1,622
Energy (kj)6,789
Protein (g)183.92
Total lipid (fat) (g)92.90
Ash (g)5.71
Carbohydrate, by difference (g)0.45
Fiber, total dietary (g)0.0
Calcium, Ca (mg)105
Iron, Fe (mg)11.49
Magnesium, Mg (mg)143
Phosphorus, P (mg)1,081
Potassium, K (mg)1,224
Sodium, Na (mg)496
Zinc, Zn (mg)14.87
Copper, Cu (mg)0.526
Manganese, Mn (mg)0.150
Selenium, Se (mcg)119.4
Vitamin C, total ascorbic acid (mg)3.8
Thiamin (mg)0.300
Riboflavin (mg)1.502
Niacin (mg)40.404
Pantothenic acid (mg)5.933
Vitamin B-6 (mg)1.652
Folate, total (mcg)203
Folic acid (mcg)0
Folate, food (mcg)203
Folate, DFE (mcg_DFE)203
Vitamin B-12 (mcg)5.93
Vitamin A, IU (IU)4,348
Vitamin A, RAE (mcg_RAE)1,307
Retinol (mcg)1,307
Fatty acids, total saturated (g)25.910
10:0 (g)0.000
12:0 (g)0.150
14:0 (g)0.751
16:0 (g)18.925
18:0 (g)5.332
Fatty acids, total monounsaturated (g)36.198
16:1 undifferentiated (g)4.957
18:1 undifferentiated (g)29.890
20:1 (g)0.901
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)20.277
18:2 undifferentiated (g)17.498
18:3 undifferentiated (g)0.751
20:4 undifferentiated (g)0.826
20:5 n-3 (g)0.075
22:5 n-3 (g)0.150
22:6 n-3 (g)0.300
Cholesterol (mg)728
Tryptophan (g)2.028
Threonine (g)7.585
Isoleucine (g)9.087
Leucine (g)13.443
Lysine (g)14.795
Methionine (g)4.806
Cystine (g)2.403
Phenylalanine (g)7.210
Tyrosine (g)5.858
Valine (g)8.937
Arginine (g)11.565
Histidine (g)5.257
Alanine (g)10.589
Aspartic acid (g)16.447
Glutamic acid (g)26.886
Glycine (g)11.866
Proline (g)8.937
Serine (g)6.534

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