|
Food and Nutrition
| Id | 05084 |
| Food | Chicken, broilers or fryers, neck, meat and skin, raw |
| Keywords | CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW |
| Group | Poultry Products |
| Water (g) | 9.00 |
| Energy (kcal) | 45 |
| Energy (kj) | 186 |
| Protein (g) | 2.11 |
| Total lipid (fat) (g) | 3.94 |
| Ash (g) | 0.08 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 3 |
| Iron, Fe (mg) | 0.29 |
| Magnesium, Mg (mg) | 2 |
| Phosphorus, P (mg) | 17 |
| Potassium, K (mg) | 21 |
| Sodium, Na (mg) | 10 |
| Zinc, Zn (mg) | 0.28 |
| Copper, Cu (mg) | 0.012 |
| Manganese, Mn (mg) | 0.005 |
| Selenium, Se (mcg) | 1.8 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.006 |
| Riboflavin (mg) | 0.029 |
| Niacin (mg) | 0.540 |
| Pantothenic acid (mg) | 0.128 |
| Vitamin B-6 (mg) | 0.026 |
| Folate, total (mcg) | 1 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 1 |
| Folate, DFE (mcg_DFE) | 1 |
| Vitamin B-12 (mcg) | 0.04 |
| Vitamin A, IU (IU) | 32 |
| Vitamin A, RAE (mcg_RAE) | 10 |
| Retinol (mcg) | 10 |
| Vitamin E (alpha-tocopherol) (mg) | 0.05 |
| Fatty acids, total saturated (g) | 1.091 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.006 |
| 14:0 (g) | 0.032 |
| 16:0 (g) | 0.819 |
| 18:0 (g) | 0.206 |
| Fatty acids, total monounsaturated (g) | 1.583 |
| 16:1 undifferentiated (g) | 0.224 |
| 18:1 undifferentiated (g) | 1.296 |
| 20:1 (g) | 0.045 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.852 |
| 18:2 undifferentiated (g) | 0.756 |
| 18:3 undifferentiated (g) | 0.032 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.024 |
| 20:5 n-3 (g) | 0.003 |
| 22:5 n-3 (g) | 0.005 |
| 22:6 n-3 (g) | 0.009 |
| Cholesterol (mg) | 15 |
| Tryptophan (g) | 0.020 |
| Threonine (g) | 0.081 |
| Isoleucine (g) | 0.087 |
| Leucine (g) | 0.140 |
| Lysine (g) | 0.150 |
| Methionine (g) | 0.050 |
| Cystine (g) | 0.030 |
| Phenylalanine (g) | 0.077 |
| Tyrosine (g) | 0.059 |
| Valine (g) | 0.096 |
| Arginine (g) | 0.146 |
| Histidine (g) | 0.051 |
| Alanine (g) | 0.144 |
| Aspartic acid (g) | 0.188 |
| Glutamic acid (g) | 0.287 |
| Glycine (g) | 0.228 |
| Proline (g) | 0.146 |
| Serine (g) | 0.080 |
| Alcohol, ethyl (g) | 0.0 |
Back to Fitness Fanatic Homepage.
|
