|
Food and Nutrition
| Id | 05016 |
| Food | Chicken, broilers or fryers, skin only, cooked, fried, batter |
| Keywords | CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER |
| Group | Poultry Products |
| Water (g) | 41.17 |
| Energy (kcal) | 449 |
| Energy (kj) | 1,879 |
| Protein (g) | 11.76 |
| Total lipid (fat) (g) | 32.87 |
| Ash (g) | 1.81 |
| Carbohydrate, by difference (g) | 26.39 |
| Calcium, Ca (mg) | 30 |
| Iron, Fe (mg) | 1.63 |
| Magnesium, Mg (mg) | 14 |
| Phosphorus, P (mg) | 91 |
| Potassium, K (mg) | 86 |
| Sodium, Na (mg) | 662 |
| Zinc, Zn (mg) | 0.82 |
| Copper, Cu (mg) | 0.080 |
| Manganese, Mn (mg) | 0.114 |
| Selenium, Se (mcg) | 61.4 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.194 |
| Riboflavin (mg) | 0.194 |
| Niacin (mg) | 3.808 |
| Pantothenic acid (mg) | 0.513 |
| Vitamin B-6 (mg) | 0.068 |
| Folate, total (mcg) | 46 |
| Folic acid (mcg) | 35 |
| Folate, food (mcg) | 10 |
| Folate, DFE (mcg_DFE) | 71 |
| Vitamin B-12 (mcg) | 0.19 |
| Vitamin A, IU (IU) | 157 |
| Vitamin A, RAE (mcg_RAE) | 47 |
| Retinol (mcg) | 47 |
| Fatty acids, total saturated (g) | 8.675 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.011 |
| 14:0 (g) | 0.182 |
| 16:0 (g) | 5.757 |
| 18:0 (g) | 2.622 |
| Fatty acids, total monounsaturated (g) | 14.079 |
| 16:1 undifferentiated (g) | 0.866 |
| 18:1 undifferentiated (g) | 12.973 |
| 20:1 (g) | 0.182 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 7.786 |
| 18:2 undifferentiated (g) | 7.228 |
| 18:3 undifferentiated (g) | 0.399 |
| 20:4 undifferentiated (g) | 0.046 |
| 20:5 n-3 (g) | 0.011 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.011 |
| Cholesterol (mg) | 84 |
| Tryptophan (g) | 0.114 |
| Threonine (g) | 0.410 |
| Isoleucine (g) | 0.433 |
| Leucine (g) | 0.775 |
| Lysine (g) | 0.570 |
| Methionine (g) | 0.228 |
| Cystine (g) | 0.205 |
| Phenylalanine (g) | 0.479 |
| Tyrosine (g) | 0.308 |
| Valine (g) | 0.524 |
| Arginine (g) | 0.752 |
| Histidine (g) | 0.239 |
| Alanine (g) | 0.752 |
| Aspartic acid (g) | 0.878 |
| Glutamic acid (g) | 2.394 |
| Glycine (g) | 1.334 |
| Proline (g) | 1.174 |
| Serine (g) | 0.559 |
Back to Fitness Fanatic Homepage.
|
