Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id05019
FoodChicken, broilers or fryers, skin only, cooked, stewed
KeywordsCHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD
GroupPoultry Products



Water (g)23.44
Energy (kcal)160
Energy (kj)668
Protein (g)6.70
Total lipid (fat) (g)14.54
Ash (g)0.19
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)5
Iron, Fe (mg)0.50
Magnesium, Mg (mg)6
Phosphorus, P (mg)44
Potassium, K (mg)51
Sodium, Na (mg)25
Zinc, Zn (mg)0.42
Copper, Cu (mg)0.018
Manganese, Mn (mg)0.004
Selenium, Se (mcg)49.3
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.013
Riboflavin (mg)0.040
Niacin (mg)1.650
Pantothenic acid (mg)0.172
Vitamin B-6 (mg)0.022
Folate, total (mcg)1
Folic acid (mcg)0
Folate, food (mcg)1
Folate, DFE (mcg_DFE)1
Vitamin B-12 (mcg)0.05
Vitamin A, IU (IU)87
Vitamin A, RAE (mcg_RAE)26
Retinol (mcg)26
Fatty acids, total saturated (g)4.083
10:0 (g)0.000
12:0 (g)0.013
14:0 (g)0.119
16:0 (g)3.124
18:0 (g)0.722
Fatty acids, total monounsaturated (g)6.085
16:1 undifferentiated (g)0.858
18:1 undifferentiated (g)4.976
20:1 (g)0.189
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)3.062
18:2 undifferentiated (g)2.798
18:3 undifferentiated (g)0.119
20:4 undifferentiated (g)0.040
20:5 n-3 (g)0.009
22:5 n-3 (g)0.004
22:6 n-3 (g)0.013
Cholesterol (mg)28
Tryptophan (g)0.053
Threonine (g)0.238
Isoleucine (g)0.211
Leucine (g)0.392
Lysine (g)0.396
Methionine (g)0.132
Cystine (g)0.110
Phenylalanine (g)0.224
Tyrosine (g)0.150
Valine (g)0.282
Arginine (g)0.515
Histidine (g)0.128
Alanine (g)0.541
Aspartic acid (g)0.598
Glutamic acid (g)0.832
Glycine (g)1.065
Proline (g)0.625
Serine (g)0.268

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker