|
Food and Nutrition
| Id | 05092 |
| Food | Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter |
| Keywords | CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER |
| Group | Poultry Products |
| Water (g) | 26.78 |
| Energy (kcal) | 144 |
| Energy (kj) | 603 |
| Protein (g) | 11.24 |
| Total lipid (fat) (g) | 8.60 |
| Ash (g) | 0.66 |
| Carbohydrate, by difference (g) | 4.72 |
| Fiber, total dietary (g) | 0.2 |
| Calcium, Ca (mg) | 9 |
| Iron, Fe (mg) | 0.75 |
| Magnesium, Mg (mg) | 11 |
| Phosphorus, P (mg) | 81 |
| Potassium, K (mg) | 100 |
| Sodium, Na (mg) | 150 |
| Zinc, Zn (mg) | 1.06 |
| Copper, Cu (mg) | 0.042 |
| Manganese, Mn (mg) | 0.026 |
| Selenium, Se (mcg) | 12.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.057 |
| Riboflavin (mg) | 0.114 |
| Niacin (mg) | 2.969 |
| Pantothenic acid (mg) | 0.510 |
| Vitamin B-6 (mg) | 0.135 |
| Folate, total (mcg) | 10 |
| Folic acid (mcg) | 5 |
| Folate, food (mcg) | 5 |
| Folate, DFE (mcg_DFE) | 14 |
| Vitamin B-12 (mcg) | 0.15 |
| Vitamin A, IU (IU) | 49 |
| Vitamin A, RAE (mcg_RAE) | 15 |
| Retinol (mcg) | 15 |
| Fatty acids, total saturated (g) | 2.293 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.010 |
| 14:0 (g) | 0.052 |
| 16:0 (g) | 1.539 |
| 18:0 (g) | 0.645 |
| Fatty acids, total monounsaturated (g) | 3.484 |
| 16:1 undifferentiated (g) | 0.291 |
| 18:1 undifferentiated (g) | 3.125 |
| 20:1 (g) | 0.047 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 2.028 |
| 18:2 undifferentiated (g) | 1.815 |
| 18:3 undifferentiated (g) | 0.099 |
| 20:4 undifferentiated (g) | 0.052 |
| 20:5 n-3 (g) | 0.005 |
| 22:5 n-3 (g) | 0.010 |
| 22:6 n-3 (g) | 0.021 |
| Cholesterol (mg) | 48 |
| Tryptophan (g) | 0.125 |
| Threonine (g) | 0.458 |
| Isoleucine (g) | 0.562 |
| Leucine (g) | 0.827 |
| Lysine (g) | 0.879 |
| Methionine (g) | 0.291 |
| Cystine (g) | 0.151 |
| Phenylalanine (g) | 0.447 |
| Tyrosine (g) | 0.364 |
| Valine (g) | 0.546 |
| Arginine (g) | 0.681 |
| Histidine (g) | 0.328 |
| Alanine (g) | 0.629 |
| Aspartic acid (g) | 0.967 |
| Glutamic acid (g) | 1.799 |
| Glycine (g) | 0.666 |
| Proline (g) | 0.577 |
| Serine (g) | 0.411 |
Back to Fitness Fanatic Homepage.
|