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Food and Nutrition

Id05093
FoodChicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
KeywordsCHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR
GroupPoultry Products



Water (g)20.57
Energy (kcal)100
Energy (kj)416
Protein (g)10.17
Total lipid (fat) (g)5.69
Ash (g)0.36
Carbohydrate, by difference (g)1.21
Fiber, total dietary (g)0.0
Calcium, Ca (mg)5
Iron, Fe (mg)0.57
Magnesium, Mg (mg)10
Phosphorus, P (mg)71
Potassium, K (mg)90
Sodium, Na (mg)33
Zinc, Zn (mg)0.96
Copper, Cu (mg)0.030
Manganese, Mn (mg)0.011
Selenium, Se (mcg)7.6
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.034
Riboflavin (mg)0.091
Niacin (mg)2.637
Pantothenic acid (mg)0.448
Vitamin B-6 (mg)0.125
Folate, total (mcg)5
Folic acid (mcg)2
Folate, food (mcg)3
Folate, DFE (mcg_DFE)6
Vitamin B-12 (mcg)0.11
Vitamin A, IU (IU)37
Vitamin A, RAE (mcg_RAE)11
Retinol (mcg)11
Fatty acids, total saturated (g)1.554
10:0 (g)0.000
12:0 (g)0.011
14:0 (g)0.042
16:0 (g)1.102
18:0 (g)0.357
Fatty acids, total monounsaturated (g)2.231
16:1 undifferentiated (g)0.274
18:1 undifferentiated (g)1.889
20:1 (g)0.046
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)1.296
18:2 undifferentiated (g)1.129
18:3 undifferentiated (g)0.053
20:4 undifferentiated (g)0.049
20:5 n-3 (g)0.004
22:5 n-3 (g)0.011
22:6 n-3 (g)0.019
Cholesterol (mg)37
Tryptophan (g)0.114
Threonine (g)0.418
Isoleucine (g)0.509
Leucine (g)0.741
Lysine (g)0.821
Methionine (g)0.270
Cystine (g)0.133
Phenylalanine (g)0.399
Tyrosine (g)0.327
Valine (g)0.494
Arginine (g)0.627
Histidine (g)0.300
Alanine (g)0.581
Aspartic acid (g)0.897
Glutamic acid (g)1.531
Glycine (g)0.623
Proline (g)0.490
Serine (g)0.357

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