Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id43128
FoodChicken, meatless
KeywordsCHICKEN,MEATLESS
GroupLegumes and Legume Products



Water (g)98.85
Energy (kcal)376
Energy (kj)1,572
Protein (g)39.72
Total lipid (fat) (g)21.39
Ash (g)1.93
Carbohydrate, by difference (g)6.12
Fiber, total dietary (g)6.0
Sugars, total (g)0.00
Calcium, Ca (mg)59
Iron, Fe (mg)5.49
Magnesium, Mg (mg)29
Phosphorus, P (mg)563
Potassium, K (mg)91
Sodium, Na (mg)1,191
Zinc, Zn (mg)1.18
Copper, Cu (mg)1.142
Selenium, Se (mcg)12.4
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)1.142
Riboflavin (mg)0.403
Niacin (mg)2.436
Vitamin B-6 (mg)1.176
Folate, total (mcg)128
Folic acid (mcg)0
Folate, food (mcg)128
Folate, DFE (mcg_DFE)128
Vitamin B-12 (mcg)3.66
Vitamin B-12, added (mcg)3.66
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)4.50
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)0.0
Fatty acids, total saturated (g)3.058
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.151
14:0 (g)0.067
16:0 (g)1.663
18:0 (g)0.655
Fatty acids, total monounsaturated (g)4.570
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)3.948
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)12.214
18:2 undifferentiated (g)7.493
18:3 undifferentiated (g)0.941
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker