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Food and Nutrition
| Water (g) | 68.40 |
| Energy (kcal) | 95 |
| Energy (kj) | 395 |
| Protein (g) | 20.66 |
| Total lipid (fat) (g) | 0.73 |
| Ash (g) | 1.39 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 8 |
| Iron, Fe (mg) | 0.30 |
| Magnesium, Mg (mg) | 28 |
| Phosphorus, P (mg) | 201 |
| Potassium, K (mg) | 465 |
| Sodium, Na (mg) | 82 |
| Zinc, Zn (mg) | 0.46 |
| Copper, Cu (mg) | 0.027 |
| Manganese, Mn (mg) | 0.009 |
| Selenium, Se (mcg) | 42.1 |
| Vitamin C, total ascorbic acid (mg) | 2.7 |
| Thiamin (mg) | 0.018 |
| Riboflavin (mg) | 0.045 |
| Niacin (mg) | 2.232 |
| Pantothenic acid (mg) | 0.144 |
| Vitamin B-6 (mg) | 0.414 |
| Folate, total (mcg) | 7 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 7 |
| Folate, DFE (mcg_DFE) | 7 |
| Vitamin B-12 (mcg) | 0.94 |
| Vitamin A, IU (IU) | 29 |
| Vitamin A, RAE (mcg_RAE) | 9 |
| Retinol (mcg) | 9 |
| Fatty acids, total saturated (g) | 0.090 |
| 14:0 (g) | 0.004 |
| 16:0 (g) | 0.072 |
| 18:0 (g) | 0.009 |
| Fatty acids, total monounsaturated (g) | 0.090 |
| 16:1 undifferentiated (g) | 0.036 |
| 18:1 undifferentiated (g) | 0.054 |
| Fatty acids, total polyunsaturated (g) | 0.279 |
| 18:2 undifferentiated (g) | 0.007 |
| 18:3 undifferentiated (g) | 0.003 |
| 20:4 undifferentiated (g) | 0.018 |
| 20:5 n-3 (g) | 0.090 |
| 22:5 n-3 (g) | 0.005 |
| 22:6 n-3 (g) | 0.153 |
| Cholesterol (mg) | 42 |
| Tryptophan (g) | 0.225 |
| Threonine (g) | 0.900 |
| Isoleucine (g) | 0.945 |
| Leucine (g) | 1.674 |
| Lysine (g) | 1.890 |
| Methionine (g) | 0.603 |
| Cystine (g) | 0.216 |
| Phenylalanine (g) | 0.801 |
| Tyrosine (g) | 0.693 |
| Valine (g) | 1.062 |
| Arginine (g) | 1.233 |
| Histidine (g) | 0.603 |
| Alanine (g) | 1.242 |
| Aspartic acid (g) | 2.115 |
| Glutamic acid (g) | 3.078 |
| Glycine (g) | 0.990 |
| Proline (g) | 0.729 |
| Serine (g) | 0.837 |
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