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Food and Nutrition
| Water (g) | 0.44 |
| Energy (kcal) | 15 |
| Energy (kj) | 62 |
| Protein (g) | 0.62 |
| Total lipid (fat) (g) | 0.89 |
| Ash (g) | 0.30 |
| Carbohydrate, by difference (g) | 2.75 |
| Fiber, total dietary (g) | 2.1 |
| Calcium, Ca (mg) | 35 |
| Iron, Fe (mg) | 0.82 |
| Magnesium, Mg (mg) | 17 |
| Phosphorus, P (mg) | 20 |
| Potassium, K (mg) | 63 |
| Sodium, Na (mg) | 2 |
| Zinc, Zn (mg) | 0.24 |
| Copper, Cu (mg) | 0.049 |
| Manganese, Mn (mg) | 0.095 |
| Selenium, Se (mcg) | 1.3 |
| Vitamin C, total ascorbic acid (mg) | 1.1 |
| Thiamin (mg) | 0.012 |
| Riboflavin (mg) | 0.015 |
| Niacin (mg) | 0.107 |
| Folate, total (mcg) | 0 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 0 |
| Folate, DFE (mcg_DFE) | 0 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 0 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.050 |
| 14:0 (g) | 0.001 |
| 16:0 (g) | 0.041 |
| 18:0 (g) | 0.006 |
| Fatty acids, total monounsaturated (g) | 0.679 |
| 16:1 undifferentiated (g) | 0.005 |
| 18:1 undifferentiated (g) | 0.674 |
| Fatty acids, total polyunsaturated (g) | 0.088 |
| 18:2 undifferentiated (g) | 0.088 |
| Cholesterol (mg) | 0 |
| Phytosterols (mg) | 2 |
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