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Food and Nutrition

Id02013
FoodSpices, coriander seed
KeywordsCORIANDER SEED
GroupSpices and Herbs



Water (g)0.44
Energy (kcal)15
Energy (kj)62
Protein (g)0.62
Total lipid (fat) (g)0.89
Ash (g)0.30
Carbohydrate, by difference (g)2.75
Fiber, total dietary (g)2.1
Calcium, Ca (mg)35
Iron, Fe (mg)0.82
Magnesium, Mg (mg)17
Phosphorus, P (mg)20
Potassium, K (mg)63
Sodium, Na (mg)2
Zinc, Zn (mg)0.24
Copper, Cu (mg)0.049
Manganese, Mn (mg)0.095
Selenium, Se (mcg)1.3
Vitamin C, total ascorbic acid (mg)1.1
Thiamin (mg)0.012
Riboflavin (mg)0.015
Niacin (mg)0.107
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Fatty acids, total saturated (g)0.050
14:0 (g)0.001
16:0 (g)0.041
18:0 (g)0.006
Fatty acids, total monounsaturated (g)0.679
16:1 undifferentiated (g)0.005
18:1 undifferentiated (g)0.674
Fatty acids, total polyunsaturated (g)0.088
18:2 undifferentiated (g)0.088
Cholesterol (mg)0
Phytosterols (mg)2

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