|
Food and Nutrition
| Id | 19006 |
| Food | Snacks, corn-based, extruded, cones, nacho-flavor |
| Keywords | CORN-BASED,EXTRUDED,CONES,NACHO-FLAVOR |
| Group | Snacks |
| Water (g) | 0.54 |
| Energy (kcal) | 152 |
| Energy (kj) | 636 |
| Protein (g) | 1.84 |
| Total lipid (fat) (g) | 8.99 |
| Ash (g) | 0.74 |
| Carbohydrate, by difference (g) | 16.24 |
| Fiber, total dietary (g) | 0.3 |
| Calcium, Ca (mg) | 10 |
| Iron, Fe (mg) | 0.36 |
| Magnesium, Mg (mg) | 7 |
| Phosphorus, P (mg) | 22 |
| Potassium, K (mg) | 35 |
| Sodium, Na (mg) | 270 |
| Zinc, Zn (mg) | 0.14 |
| Copper, Cu (mg) | 0.014 |
| Manganese, Mn (mg) | 0.020 |
| Selenium, Se (mcg) | 1.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.060 |
| Riboflavin (mg) | 0.034 |
| Niacin (mg) | 0.400 |
| Pantothenic acid (mg) | 0.113 |
| Vitamin B-6 (mg) | 0.031 |
| Folate, total (mcg) | 1 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 1 |
| Folate, DFE (mcg_DFE) | 1 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 89 |
| Vitamin A, RAE (mcg_RAE) | 7 |
| Retinol (mcg) | 3 |
| Fatty acids, total saturated (g) | 7.595 |
| 4:0 (g) | 0.009 |
| 6:0 (g) | 0.057 |
| 8:0 (g) | 0.646 |
| 10:0 (g) | 0.519 |
| 12:0 (g) | 3.833 |
| 14:0 (g) | 1.466 |
| 16:0 (g) | 0.797 |
| 18:0 (g) | 0.272 |
| Fatty acids, total monounsaturated (g) | 0.607 |
| 16:1 undifferentiated (g) | 0.009 |
| 18:1 undifferentiated (g) | 0.601 |
| Fatty acids, total polyunsaturated (g) | 0.238 |
| 18:2 undifferentiated (g) | 0.235 |
| 18:3 undifferentiated (g) | 0.006 |
| Cholesterol (mg) | 1 |
| Tryptophan (g) | 0.014 |
| Threonine (g) | 0.071 |
| Isoleucine (g) | 0.074 |
| Leucine (g) | 0.213 |
| Lysine (g) | 0.074 |
| Methionine (g) | 0.040 |
| Cystine (g) | 0.028 |
| Phenylalanine (g) | 0.088 |
| Tyrosine (g) | 0.077 |
| Valine (g) | 0.099 |
| Arginine (g) | 0.085 |
| Histidine (g) | 0.054 |
| Alanine (g) | 0.119 |
| Aspartic acid (g) | 0.128 |
| Glutamic acid (g) | 0.357 |
| Glycine (g) | 0.065 |
| Proline (g) | 0.164 |
| Serine (g) | 0.091 |
Back to Fitness Fanatic Homepage.
|
