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Food and Nutrition
| Id | 19005 |
| Food | Snacks, corn-based, extruded, cones, plain |
| Keywords | CORN-BASED,EXTRUDED,CONES,PLN |
| Group | Snacks |
| Water (g) | 0.57 |
| Energy (kcal) | 145 |
| Energy (kj) | 605 |
| Protein (g) | 1.64 |
| Total lipid (fat) (g) | 7.63 |
| Ash (g) | 0.65 |
| Carbohydrate, by difference (g) | 17.83 |
| Fiber, total dietary (g) | 0.3 |
| Calcium, Ca (mg) | 1 |
| Iron, Fe (mg) | 0.72 |
| Magnesium, Mg (mg) | 3 |
| Phosphorus, P (mg) | 12 |
| Potassium, K (mg) | 23 |
| Sodium, Na (mg) | 290 |
| Zinc, Zn (mg) | 0.06 |
| Copper, Cu (mg) | 0.011 |
| Manganese, Mn (mg) | 0.023 |
| Selenium, Se (mcg) | 1.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.091 |
| Riboflavin (mg) | 0.068 |
| Niacin (mg) | 0.400 |
| Pantothenic acid (mg) | 0.062 |
| Vitamin B-6 (mg) | 0.011 |
| Folate, total (mcg) | 1 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 1 |
| Folate, DFE (mcg_DFE) | 1 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 90 |
| Vitamin A, RAE (mcg_RAE) | 5 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 6.450 |
| 6:0 (g) | 0.045 |
| 8:0 (g) | 0.556 |
| 10:0 (g) | 0.445 |
| 12:0 (g) | 3.311 |
| 14:0 (g) | 1.247 |
| 16:0 (g) | 0.632 |
| 18:0 (g) | 0.210 |
| Fatty acids, total monounsaturated (g) | 0.482 |
| 16:1 undifferentiated (g) | 0.000 |
| 18:1 undifferentiated (g) | 0.482 |
| Fatty acids, total polyunsaturated (g) | 0.221 |
| 18:2 undifferentiated (g) | 0.221 |
| 18:3 undifferentiated (g) | 0.003 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.011 |
| Threonine (g) | 0.060 |
| Isoleucine (g) | 0.057 |
| Leucine (g) | 0.201 |
| Lysine (g) | 0.045 |
| Methionine (g) | 0.034 |
| Cystine (g) | 0.028 |
| Phenylalanine (g) | 0.079 |
| Tyrosine (g) | 0.065 |
| Valine (g) | 0.082 |
| Arginine (g) | 0.082 |
| Histidine (g) | 0.048 |
| Alanine (g) | 0.122 |
| Aspartic acid (g) | 0.113 |
| Glutamic acid (g) | 0.309 |
| Glycine (g) | 0.065 |
| Proline (g) | 0.142 |
| Serine (g) | 0.077 |
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