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Food and Nutrition
| Id | 19800 |
| Food | Snacks, corn cakes, very low sodium |
| Keywords | CORN CAKES,VERY LO NA |
| Group | Snacks |
| Water (g) | 0.41 |
| Energy (kcal) | 35 |
| Energy (kj) | 146 |
| Protein (g) | 0.73 |
| Total lipid (fat) (g) | 0.22 |
| Ash (g) | 0.14 |
| Carbohydrate, by difference (g) | 7.51 |
| Calcium, Ca (mg) | 2 |
| Iron, Fe (mg) | 0.13 |
| Magnesium, Mg (mg) | 10 |
| Phosphorus, P (mg) | 14 |
| Potassium, K (mg) | 14 |
| Sodium, Na (mg) | 3 |
| Zinc, Zn (mg) | 0.18 |
| Copper, Cu (mg) | 0.038 |
| Manganese, Mn (mg) | 0.163 |
| Selenium, Se (mcg) | 0.9 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.023 |
| Riboflavin (mg) | 0.005 |
| Niacin (mg) | 0.464 |
| Pantothenic acid (mg) | 0.075 |
| Vitamin B-6 (mg) | 0.013 |
| Folate, total (mcg) | 2 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 2 |
| Folate, DFE (mcg_DFE) | 2 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 22 |
| Vitamin A, RAE (mcg_RAE) | 1 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.038 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.001 |
| 16:0 (g) | 0.032 |
| 18:0 (g) | 0.004 |
| Fatty acids, total monounsaturated (g) | 0.068 |
| 16:1 undifferentiated (g) | 0.001 |
| 18:1 undifferentiated (g) | 0.068 |
| Fatty acids, total polyunsaturated (g) | 0.084 |
| 18:2 undifferentiated (g) | 0.080 |
| 18:3 undifferentiated (g) | 0.003 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.007 |
| Threonine (g) | 0.027 |
| Isoleucine (g) | 0.028 |
| Leucine (g) | 0.075 |
| Lysine (g) | 0.023 |
| Methionine (g) | 0.015 |
| Cystine (g) | 0.011 |
| Phenylalanine (g) | 0.036 |
| Tyrosine (g) | 0.028 |
| Valine (g) | 0.040 |
| Arginine (g) | 0.045 |
| Histidine (g) | 0.020 |
| Alanine (g) | 0.049 |
| Aspartic acid (g) | 0.059 |
| Glutamic acid (g) | 0.142 |
| Glycine (g) | 0.032 |
| Proline (g) | 0.049 |
| Serine (g) | 0.036 |
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