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Food and Nutrition

Id19401
FoodSnacks, cornnuts, barbecue-flavor
KeywordsCORNNUTS,BARBECUE-FLAVOR
GroupSnacks



Water (g)0.45
Energy (kcal)124
Energy (kj)517
Protein (g)2.55
Total lipid (fat) (g)4.05
Ash (g)0.96
Carbohydrate, by difference (g)20.33
Fiber, total dietary (g)2.4
Calcium, Ca (mg)5
Iron, Fe (mg)0.48
Magnesium, Mg (mg)31
Phosphorus, P (mg)80
Potassium, K (mg)81
Sodium, Na (mg)277
Zinc, Zn (mg)0.53
Copper, Cu (mg)0.037
Manganese, Mn (mg)0.136
Vitamin C, total ascorbic acid (mg)0.1
Thiamin (mg)0.099
Riboflavin (mg)0.040
Niacin (mg)0.425
Pantothenic acid (mg)0.105
Vitamin B-6 (mg)0.051
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin A, IU (IU)96
Vitamin A, RAE (mcg_RAE)5
Retinol (mcg)0
Fatty acids, total saturated (g)0.731
14:0 (g)0.009
16:0 (g)0.454
18:0 (g)0.269
Fatty acids, total monounsaturated (g)2.087
16:1 undifferentiated (g)0.003
18:1 undifferentiated (g)2.081
Fatty acids, total polyunsaturated (g)0.913
18:2 undifferentiated (g)0.899
18:3 undifferentiated (g)0.014
Cholesterol (mg)0

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