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Food and Nutrition
| Id | 19402 |
| Food | Snacks, cornnuts, nacho-flavor |
| Keywords | CORNNUTS,NACHO-FLAVOR |
| Group | Snacks |
| Water (g) | 0.60 |
| Energy (kcal) | 124 |
| Energy (kj) | 520 |
| Protein (g) | 2.66 |
| Total lipid (fat) (g) | 4.03 |
| Ash (g) | 0.77 |
| Carbohydrate, by difference (g) | 20.30 |
| Fiber, total dietary (g) | 2.3 |
| Calcium, Ca (mg) | 10 |
| Iron, Fe (mg) | 0.48 |
| Magnesium, Mg (mg) | 31 |
| Phosphorus, P (mg) | 88 |
| Potassium, K (mg) | 88 |
| Sodium, Na (mg) | 180 |
| Zinc, Zn (mg) | 0.51 |
| Copper, Cu (mg) | 0.043 |
| Manganese, Mn (mg) | 0.116 |
| Vitamin C, total ascorbic acid (mg) | 4.4 |
| Thiamin (mg) | 0.102 |
| Riboflavin (mg) | 0.020 |
| Niacin (mg) | 0.343 |
| Pantothenic acid (mg) | 0.150 |
| Vitamin B-6 (mg) | 0.057 |
| Folate, total (mcg) | 4 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 4 |
| Folate, DFE (mcg_DFE) | 4 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 11 |
| Vitamin A, RAE (mcg_RAE) | 1 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.726 |
| 14:0 (g) | 0.009 |
| 16:0 (g) | 0.451 |
| 18:0 (g) | 0.266 |
| Fatty acids, total monounsaturated (g) | 2.072 |
| 16:1 undifferentiated (g) | 0.003 |
| 18:1 undifferentiated (g) | 2.067 |
| Fatty acids, total polyunsaturated (g) | 0.907 |
| 18:2 undifferentiated (g) | 0.893 |
| 18:3 undifferentiated (g) | 0.014 |
| Cholesterol (mg) | 1 |
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