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Food and Nutrition

Id15137
FoodCrustaceans, crab, alaska king, cooked, moist heat
KeywordsCRAB,ALASKA KING,CKD,MOIST HEAT
GroupFinfish and Shellfish Products



Water (g)103.92
Energy (kcal)130
Energy (kj)544
Protein (g)25.93
Total lipid (fat) (g)2.06
Ash (g)2.48
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Calcium, Ca (mg)79
Iron, Fe (mg)1.02
Magnesium, Mg (mg)84
Phosphorus, P (mg)375
Potassium, K (mg)351
Sodium, Na (mg)1,436
Zinc, Zn (mg)10.21
Copper, Cu (mg)1.581
Manganese, Mn (mg)0.054
Selenium, Se (mcg)53.6
Vitamin C, total ascorbic acid (mg)10.2
Thiamin (mg)0.067
Riboflavin (mg)0.067
Niacin (mg)1.796
Pantothenic acid (mg)0.536
Vitamin B-6 (mg)0.241
Folate, total (mcg)68
Folic acid (mcg)0
Folate, food (mcg)68
Folate, DFE (mcg_DFE)68
Vitamin B-12 (mcg)15.41
Vitamin A, IU (IU)39
Vitamin A, RAE (mcg_RAE)12
Retinol (mcg)12
Fatty acids, total saturated (g)0.174
10:0 (g)0.004
12:0 (g)0.005
14:0 (g)0.013
16:0 (g)0.107
18:0 (g)0.013
Fatty acids, total monounsaturated (g)0.241
16:1 undifferentiated (g)0.054
18:1 undifferentiated (g)0.107
20:1 (g)0.013
22:1 undifferentiated (g)0.040
Fatty acids, total polyunsaturated (g)0.710
18:2 undifferentiated (g)0.027
18:3 undifferentiated (g)0.013
18:4 (g)0.013
20:4 undifferentiated (g)0.054
20:5 n-3 (g)0.389
22:5 n-3 (g)0.040
22:6 n-3 (g)0.147
Cholesterol (mg)71
Tryptophan (g)0.348
Threonine (g)1.045
Isoleucine (g)1.246
Leucine (g)2.050
Lysine (g)2.251
Methionine (g)0.724
Cystine (g)0.281
Phenylalanine (g)1.085
Tyrosine (g)0.858
Valine (g)1.219
Arginine (g)2.265
Histidine (g)0.523
Alanine (g)1.461
Aspartic acid (g)2.680
Glutamic acid (g)4.422
Glycine (g)1.554
Proline (g)0.844
Serine (g)1.018

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