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Food and Nutrition
| Water (g) | 136.86 |
| Energy (kcal) | 144 |
| Energy (kj) | 604 |
| Protein (g) | 31.46 |
| Total lipid (fat) (g) | 1.03 |
| Ash (g) | 3.10 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 79 |
| Iron, Fe (mg) | 1.01 |
| Magnesium, Mg (mg) | 84 |
| Phosphorus, P (mg) | 377 |
| Potassium, K (mg) | 351 |
| Sodium, Na (mg) | 1,438 |
| Zinc, Zn (mg) | 10.23 |
| Copper, Cu (mg) | 1.582 |
| Manganese, Mn (mg) | 0.052 |
| Selenium, Se (mcg) | 62.6 |
| Vitamin C, total ascorbic acid (mg) | 12.0 |
| Thiamin (mg) | 0.069 |
| Riboflavin (mg) | 0.069 |
| Niacin (mg) | 1.892 |
| Pantothenic acid (mg) | 0.602 |
| Vitamin B-6 (mg) | 0.258 |
| Folate, total (mcg) | 76 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 76 |
| Folate, DFE (mcg_DFE) | 76 |
| Vitamin B-12 (mcg) | 15.48 |
| Vitamin A, IU (IU) | 41 |
| Vitamin A, RAE (mcg_RAE) | 12 |
| Retinol (mcg) | 12 |
| Fatty acids, total saturated (g) | 0.155 |
| Fatty acids, total monounsaturated (g) | 0.138 |
| Fatty acids, total polyunsaturated (g) | 0.224 |
| Cholesterol (mg) | 72 |
| Tryptophan (g) | 0.430 |
| Threonine (g) | 1.273 |
| Isoleucine (g) | 1.514 |
| Leucine (g) | 2.494 |
| Lysine (g) | 2.735 |
| Methionine (g) | 0.877 |
| Cystine (g) | 0.344 |
| Phenylalanine (g) | 1.324 |
| Tyrosine (g) | 1.032 |
| Valine (g) | 1.479 |
| Arginine (g) | 2.735 |
| Histidine (g) | 0.636 |
| Alanine (g) | 1.772 |
| Aspartic acid (g) | 3.251 |
| Glutamic acid (g) | 5.366 |
| Glycine (g) | 1.892 |
| Proline (g) | 1.032 |
| Serine (g) | 1.238 |
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