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Food and Nutrition

Id15141
FoodCrustaceans, crab, blue, canned
KeywordsCRAB,BLUE,CANNED
GroupFinfish and Shellfish Products



Water (g)102.82
Energy (kcal)134
Energy (kj)559
Protein (g)27.70
Total lipid (fat) (g)1.66
Ash (g)2.77
Carbohydrate, by difference (g)0.00
Fiber, total dietary (g)0.0
Sugars, total (g)0.00
Calcium, Ca (mg)136
Iron, Fe (mg)1.13
Magnesium, Mg (mg)53
Phosphorus, P (mg)351
Potassium, K (mg)505
Sodium, Na (mg)450
Zinc, Zn (mg)5.43
Copper, Cu (mg)1.026
Manganese, Mn (mg)0.257
Selenium, Se (mcg)42.9
Vitamin C, total ascorbic acid (mg)3.6
Thiamin (mg)0.108
Riboflavin (mg)0.108
Niacin (mg)1.850
Pantothenic acid (mg)0.486
Vitamin B-6 (mg)0.203
Folate, total (mcg)58
Folic acid (mcg)0
Folate, food (mcg)58
Folate, DFE (mcg_DFE)58
Vitamin B-12 (mcg)0.62
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)9
Vitamin A, RAE (mcg_RAE)3
Retinol (mcg)3
Vitamin E (alpha-tocopherol) (mg)2.48
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.00
Tocopherol, gamma (mg)0.00
Tocopherol, delta (mg)0.05
Vitamin K (phylloquinone) (mcg)0.1
Fatty acids, total saturated (g)0.338
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.216
18:0 (g)0.122
Fatty acids, total monounsaturated (g)0.284
16:1 undifferentiated (g)0.081
18:1 undifferentiated (g)0.149
20:1 (g)0.041
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.594
18:2 undifferentiated (g)0.014
18:3 undifferentiated (g)0.000
18:4 (g)0.000
20:4 undifferentiated (g)0.081
20:5 n-3 (g)0.257
22:5 n-3 (g)0.000
22:6 n-3 (g)0.230
Cholesterol (mg)120
Tryptophan (g)0.378
Threonine (g)1.121
Isoleucine (g)1.337
Leucine (g)2.187
Lysine (g)2.403
Methionine (g)0.770
Cystine (g)0.311
Phenylalanine (g)1.161
Tyrosine (g)0.918
Valine (g)1.296
Arginine (g)2.417
Histidine (g)0.554
Alanine (g)1.566
Aspartic acid (g)2.862
Glutamic acid (g)4.725
Glycine (g)1.661
Proline (g)0.905
Serine (g)1.080
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)0

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