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Food and Nutrition
| Water (g) | 42.60 |
| Energy (kcal) | 93 |
| Energy (kj) | 389 |
| Protein (g) | 12.13 |
| Total lipid (fat) (g) | 4.51 |
| Ash (g) | 1.26 |
| Carbohydrate, by difference (g) | 0.29 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 63 |
| Iron, Fe (mg) | 0.65 |
| Magnesium, Mg (mg) | 20 |
| Phosphorus, P (mg) | 128 |
| Potassium, K (mg) | 194 |
| Sodium, Na (mg) | 198 |
| Zinc, Zn (mg) | 2.45 |
| Copper, Cu (mg) | 0.366 |
| Manganese, Mn (mg) | 0.114 |
| Selenium, Se (mcg) | 24.4 |
| Vitamin C, total ascorbic acid (mg) | 1.7 |
| Thiamin (mg) | 0.054 |
| Riboflavin (mg) | 0.048 |
| Niacin (mg) | 1.740 |
| Pantothenic acid (mg) | 0.300 |
| Vitamin B-6 (mg) | 0.102 |
| Folate, total (mcg) | 32 |
| Folic acid (mcg) | 7 |
| Folate, food (mcg) | 25 |
| Folate, DFE (mcg_DFE) | 37 |
| Vitamin B-12 (mcg) | 3.56 |
| Vitamin A, IU (IU) | 151 |
| Vitamin A, RAE (mcg_RAE) | 34 |
| Retinol (mcg) | 32 |
| Fatty acids, total saturated (g) | 0.888 |
| 14:0 (g) | 0.018 |
| 16:0 (g) | 0.570 |
| 18:0 (g) | 0.294 |
| Fatty acids, total monounsaturated (g) | 1.686 |
| 16:1 undifferentiated (g) | 0.072 |
| 18:1 undifferentiated (g) | 1.590 |
| 20:1 (g) | 0.018 |
| Fatty acids, total polyunsaturated (g) | 1.362 |
| 18:2 undifferentiated (g) | 0.942 |
| 18:3 undifferentiated (g) | 0.048 |
| 18:4 (g) | 0.006 |
| 20:4 undifferentiated (g) | 0.048 |
| 20:5 n-3 (g) | 0.132 |
| 22:5 n-3 (g) | 0.030 |
| 22:6 n-3 (g) | 0.126 |
| Cholesterol (mg) | 90 |
| Tryptophan (g) | 0.168 |
| Threonine (g) | 0.492 |
| Isoleucine (g) | 0.594 |
| Leucine (g) | 0.966 |
| Lysine (g) | 1.038 |
| Methionine (g) | 0.336 |
| Cystine (g) | 0.138 |
| Phenylalanine (g) | 0.522 |
| Tyrosine (g) | 0.408 |
| Valine (g) | 0.588 |
| Arginine (g) | 1.038 |
| Histidine (g) | 0.246 |
| Alanine (g) | 0.684 |
| Aspartic acid (g) | 1.248 |
| Glutamic acid (g) | 2.034 |
| Glycine (g) | 0.708 |
| Proline (g) | 0.402 |
| Serine (g) | 0.504 |
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