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Food and Nutrition
| Water (g) | 67.17 |
| Energy (kcal) | 74 |
| Energy (kj) | 309 |
| Protein (g) | 15.35 |
| Total lipid (fat) (g) | 0.92 |
| Ash (g) | 1.54 |
| Carbohydrate, by difference (g) | 0.03 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 76 |
| Iron, Fe (mg) | 0.63 |
| Magnesium, Mg (mg) | 29 |
| Phosphorus, P (mg) | 195 |
| Potassium, K (mg) | 280 |
| Sodium, Na (mg) | 249 |
| Zinc, Zn (mg) | 3.01 |
| Copper, Cu (mg) | 0.561 |
| Manganese, Mn (mg) | 0.128 |
| Selenium, Se (mcg) | 31.8 |
| Vitamin C, total ascorbic acid (mg) | 2.6 |
| Thiamin (mg) | 0.068 |
| Riboflavin (mg) | 0.034 |
| Niacin (mg) | 2.295 |
| Pantothenic acid (mg) | 0.298 |
| Vitamin B-6 (mg) | 0.128 |
| Folate, total (mcg) | 37 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 37 |
| Folate, DFE (mcg_DFE) | 37 |
| Vitamin B-12 (mcg) | 7.65 |
| Vitamin A, IU (IU) | 4 |
| Vitamin A, RAE (mcg_RAE) | 2 |
| Retinol (mcg) | 2 |
| Fatty acids, total saturated (g) | 0.187 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.000 |
| 14:0 (g) | 0.000 |
| 16:0 (g) | 0.119 |
| 18:0 (g) | 0.068 |
| Fatty acids, total monounsaturated (g) | 0.162 |
| 16:1 undifferentiated (g) | 0.043 |
| 18:1 undifferentiated (g) | 0.085 |
| 20:1 (g) | 0.017 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.323 |
| 18:2 undifferentiated (g) | 0.009 |
| 18:3 undifferentiated (g) | 0.000 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.043 |
| 20:5 n-3 (g) | 0.145 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.128 |
| Cholesterol (mg) | 66 |
| Tryptophan (g) | 0.213 |
| Threonine (g) | 0.621 |
| Isoleucine (g) | 0.740 |
| Leucine (g) | 1.216 |
| Lysine (g) | 1.335 |
| Methionine (g) | 0.425 |
| Cystine (g) | 0.170 |
| Phenylalanine (g) | 0.646 |
| Tyrosine (g) | 0.510 |
| Valine (g) | 0.714 |
| Arginine (g) | 1.335 |
| Histidine (g) | 0.306 |
| Alanine (g) | 0.867 |
| Aspartic acid (g) | 1.581 |
| Glutamic acid (g) | 2.618 |
| Glycine (g) | 0.918 |
| Proline (g) | 0.502 |
| Serine (g) | 0.604 |
| Alcohol, ethyl (g) | 0.0 |
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