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Food and Nutrition
| Water (g) | 86.83 |
| Energy (kcal) | 84 |
| Energy (kj) | 350 |
| Protein (g) | 0.44 |
| Total lipid (fat) (g) | 0.33 |
| Ash (g) | 0.46 |
| Carbohydrate, by difference (g) | 21.95 |
| Calcium, Ca (mg) | 20 |
| Iron, Fe (mg) | 0.40 |
| Magnesium, Mg (mg) | 8 |
| Phosphorus, P (mg) | 17 |
| Potassium, K (mg) | 213 |
| Sodium, Na (mg) | 1 |
| Copper, Cu (mg) | 0.066 |
| Manganese, Mn (mg) | 0.121 |
| Vitamin C, total ascorbic acid (mg) | 8.8 |
| Thiamin (mg) | 0.033 |
| Riboflavin (mg) | 0.022 |
| Niacin (mg) | 0.110 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 44 |
| Vitamin A, RAE (mcg_RAE) | 2 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.044 |
| 12:0 (g) | 0.001 |
| 14:0 (g) | 0.001 |
| 16:0 (g) | 0.044 |
| 18:0 (g) | 0.007 |
| Fatty acids, total monounsaturated (g) | 0.011 |
| 16:1 undifferentiated (g) | 0.001 |
| 18:1 undifferentiated (g) | 0.011 |
| Fatty acids, total polyunsaturated (g) | 0.088 |
| 18:2 undifferentiated (g) | 0.077 |
| 18:3 undifferentiated (g) | 0.011 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.004 |
| Threonine (g) | 0.011 |
| Isoleucine (g) | 0.011 |
| Leucine (g) | 0.022 |
| Lysine (g) | 0.022 |
| Methionine (g) | 0.004 |
| Cystine (g) | 0.006 |
| Phenylalanine (g) | 0.011 |
| Tyrosine (g) | 0.009 |
| Valine (g) | 0.011 |
| Arginine (g) | 0.011 |
| Histidine (g) | 0.007 |
| Alanine (g) | 0.011 |
| Aspartic acid (g) | 0.077 |
| Glutamic acid (g) | 0.044 |
| Glycine (g) | 0.011 |
| Proline (g) | 0.011 |
| Serine (g) | 0.011 |
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