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Food and Nutrition

Id09079
FoodCranberries, dried, sweetened
KeywordsCRANBERRIES,DRIED,SWTND
GroupFruits and Fruit Juices



Water (g)6.40
Energy (kcal)123
Energy (kj)516
Protein (g)0.03
Total lipid (fat) (g)0.55
Ash (g)0.08
Carbohydrate, by difference (g)32.94
Fiber, total dietary (g)2.3
Sugars, total (g)26.00
Calcium, Ca (mg)4
Iron, Fe (mg)0.21
Magnesium, Mg (mg)2
Phosphorus, P (mg)3
Potassium, K (mg)16
Sodium, Na (mg)1
Zinc, Zn (mg)0.04
Copper, Cu (mg)0.032
Manganese, Mn (mg)0.104
Selenium, Se (mcg)0.2
Vitamin C, total ascorbic acid (mg)0.1
Thiamin (mg)0.003
Riboflavin (mg)0.004
Niacin (mg)0.396
Pantothenic acid (mg)0.084
Vitamin B-6 (mg)0.012
Folate, total (mcg)0
Folic acid (mcg)0
Folate, food (mcg)0
Folate, DFE (mcg_DFE)0
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)0
Vitamin A, RAE (mcg_RAE)0
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)0.43
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)1.5
Fatty acids, total saturated (g)0.040
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.024
18:0 (g)0.016
Fatty acids, total monounsaturated (g)0.076
16:1 undifferentiated (g)0.000
18:1 undifferentiated (g)0.076
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.260
18:2 undifferentiated (g)0.248
18:3 undifferentiated (g)0.012
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)0
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)13

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