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Food and Nutrition

Id43382
FoodCranberry juice, unsweetened
KeywordsCRANBERRY JUC,UNSWTND
GroupFruits and Fruit Juices



Water (g)220.44
Energy (kcal)116
Energy (kj)491
Protein (g)0.99
Total lipid (fat) (g)0.33
Ash (g)0.38
Carbohydrate, by difference (g)30.87
Fiber, total dietary (g)0.3
Sugars, total (g)30.61
Calcium, Ca (mg)20
Iron, Fe (mg)0.63
Magnesium, Mg (mg)15
Phosphorus, P (mg)33
Potassium, K (mg)195
Sodium, Na (mg)5
Zinc, Zn (mg)0.25
Copper, Cu (mg)0.127
Selenium, Se (mcg)0.3
Vitamin C, total ascorbic acid (mg)23.5
Thiamin (mg)0.023
Riboflavin (mg)0.025
Niacin (mg)0.228
Vitamin B-6 (mg)0.127
Folate, total (mcg)3
Folic acid (mcg)0
Folate, food (mcg)3
Folate, DFE (mcg_DFE)3
Vitamin B-12 (mcg)0.00
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)114
Vitamin A, RAE (mcg_RAE)5
Retinol (mcg)0
Vitamin E (alpha-tocopherol) (mg)3.04
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)12.9
Fatty acids, total saturated (g)0.025
4:0 (g)0.000
6:0 (g)0.000
8:0 (g)0.000
10:0 (g)0.000
12:0 (g)0.000
14:0 (g)0.000
16:0 (g)0.020
18:0 (g)0.005
Fatty acids, total monounsaturated (g)0.051
16:1 undifferentiated (g)0.003
18:1 undifferentiated (g)0.051
20:1 (g)0.000
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)0.177
18:2 undifferentiated (g)0.101
18:3 undifferentiated (g)0.051
18:4 (g)0.000
20:4 undifferentiated (g)0.000
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)0
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)68
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)172

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