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Food and Nutrition
| Water (g) | 71.44 |
| Energy (kcal) | 61 |
| Energy (kj) | 256 |
| Protein (g) | 12.62 |
| Total lipid (fat) (g) | 0.82 |
| Ash (g) | 0.85 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 21 |
| Iron, Fe (mg) | 0.47 |
| Magnesium, Mg (mg) | 26 |
| Phosphorus, P (mg) | 185 |
| Potassium, K (mg) | 222 |
| Sodium, Na (mg) | 53 |
| Zinc, Zn (mg) | 0.86 |
| Copper, Cu (mg) | 0.196 |
| Manganese, Mn (mg) | 0.119 |
| Selenium, Se (mcg) | 24.1 |
| Vitamin C, total ascorbic acid (mg) | 0.4 |
| Thiamin (mg) | 0.034 |
| Riboflavin (mg) | 0.026 |
| Niacin (mg) | 1.581 |
| Pantothenic acid (mg) | 0.485 |
| Vitamin B-6 (mg) | 0.060 |
| Folate, total (mcg) | 26 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 26 |
| Folate, DFE (mcg_DFE) | 26 |
| Vitamin B-12 (mcg) | 1.79 |
| Vitamin A, IU (IU) | 43 |
| Vitamin A, RAE (mcg_RAE) | 13 |
| Retinol (mcg) | 13 |
| Fatty acids, total saturated (g) | 0.136 |
| 14:0 (g) | 0.002 |
| 16:0 (g) | 0.085 |
| 18:0 (g) | 0.034 |
| Fatty acids, total monounsaturated (g) | 0.145 |
| 16:1 undifferentiated (g) | 0.026 |
| 18:1 undifferentiated (g) | 0.111 |
| 20:1 (g) | 0.004 |
| 22:1 undifferentiated (g) | 0.002 |
| Fatty acids, total polyunsaturated (g) | 0.264 |
| 18:2 undifferentiated (g) | 0.060 |
| 18:3 undifferentiated (g) | 0.017 |
| 18:4 (g) | 0.004 |
| 20:4 undifferentiated (g) | 0.043 |
| 20:5 n-3 (g) | 0.094 |
| 22:5 n-3 (g) | 0.004 |
| 22:6 n-3 (g) | 0.017 |
| Cholesterol (mg) | 91 |
| Tryptophan (g) | 0.170 |
| Threonine (g) | 0.502 |
| Isoleucine (g) | 0.604 |
| Leucine (g) | 0.995 |
| Lysine (g) | 1.097 |
| Methionine (g) | 0.349 |
| Cystine (g) | 0.136 |
| Phenylalanine (g) | 0.527 |
| Tyrosine (g) | 0.417 |
| Valine (g) | 0.587 |
| Arginine (g) | 1.097 |
| Histidine (g) | 0.255 |
| Alanine (g) | 0.706 |
| Aspartic acid (g) | 1.301 |
| Glutamic acid (g) | 2.142 |
| Glycine (g) | 0.757 |
| Proline (g) | 0.408 |
| Serine (g) | 0.493 |
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