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Food and Nutrition
| Id | 19010 |
| Food | Snacks, crisped rice bar, chocolate chip |
| Keywords | CRISPED RICE BAR,CHOC CHIP |
| Group | Snacks |
| Water (g) | 1.96 |
| Energy (kcal) | 113 |
| Energy (kj) | 473 |
| Protein (g) | 1.43 |
| Total lipid (fat) (g) | 3.78 |
| Ash (g) | 0.36 |
| Carbohydrate, by difference (g) | 20.44 |
| Fiber, total dietary (g) | 0.6 |
| Calcium, Ca (mg) | 6 |
| Iron, Fe (mg) | 1.76 |
| Magnesium, Mg (mg) | 13 |
| Phosphorus, P (mg) | 38 |
| Potassium, K (mg) | 47 |
| Sodium, Na (mg) | 78 |
| Zinc, Zn (mg) | 0.24 |
| Copper, Cu (mg) | 0.087 |
| Manganese, Mn (mg) | 0.277 |
| Selenium, Se (mcg) | 2.7 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.148 |
| Riboflavin (mg) | 0.168 |
| Niacin (mg) | 1.974 |
| Pantothenic acid (mg) | 0.000 |
| Vitamin B-6 (mg) | 0.196 |
| Folate, total (mcg) | 39 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 39 |
| Folate, DFE (mcg_DFE) | 39 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 494 |
| Fatty acids, total saturated (g) | 1.467 |
| 6:0 (g) | 0.003 |
| 8:0 (g) | 0.022 |
| 10:0 (g) | 0.017 |
| 12:0 (g) | 0.129 |
| 14:0 (g) | 0.056 |
| 16:0 (g) | 0.689 |
| 18:0 (g) | 0.554 |
| Fatty acids, total monounsaturated (g) | 1.117 |
| 16:1 undifferentiated (g) | 0.008 |
| 18:1 undifferentiated (g) | 1.112 |
| Fatty acids, total polyunsaturated (g) | 1.022 |
| 18:2 undifferentiated (g) | 0.966 |
| 18:3 undifferentiated (g) | 0.056 |
| Cholesterol (mg) | 0 |
| Tryptophan (g) | 0.020 |
| Threonine (g) | 0.045 |
| Isoleucine (g) | 0.056 |
| Leucine (g) | 0.109 |
| Lysine (g) | 0.056 |
| Methionine (g) | 0.028 |
| Cystine (g) | 0.034 |
| Phenylalanine (g) | 0.073 |
| Tyrosine (g) | 0.053 |
| Valine (g) | 0.078 |
| Arginine (g) | 0.106 |
| Histidine (g) | 0.031 |
| Alanine (g) | 0.073 |
| Aspartic acid (g) | 0.126 |
| Glutamic acid (g) | 0.272 |
| Glycine (g) | 0.067 |
| Proline (g) | 0.070 |
| Serine (g) | 0.070 |
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