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Food and Nutrition
| Water (g) | 51.99 |
| Energy (kcal) | 192 |
| Energy (kj) | 805 |
| Protein (g) | 15.83 |
| Total lipid (fat) (g) | 11.02 |
| Ash (g) | 1.19 |
| Carbohydrate, by difference (g) | 6.56 |
| Fiber, total dietary (g) | 0.3 |
| Calcium, Ca (mg) | 28 |
| Iron, Fe (mg) | 0.75 |
| Magnesium, Mg (mg) | 37 |
| Phosphorus, P (mg) | 189 |
| Potassium, K (mg) | 296 |
| Sodium, Na (mg) | 303 |
| Zinc, Zn (mg) | 0.45 |
| Copper, Cu (mg) | 0.052 |
| Manganese, Mn (mg) | 0.070 |
| Selenium, Se (mcg) | 33.8 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.078 |
| Riboflavin (mg) | 0.113 |
| Niacin (mg) | 3.741 |
| Pantothenic acid (mg) | 0.644 |
| Vitamin B-6 (mg) | 0.226 |
| Folate, total (mcg) | 30 |
| Folic acid (mcg) | 14 |
| Folate, food (mcg) | 16 |
| Folate, DFE (mcg_DFE) | 39 |
| Vitamin B-12 (mcg) | 1.83 |
| Vitamin A, IU (IU) | 65 |
| Vitamin A, RAE (mcg_RAE) | 20 |
| Retinol (mcg) | 20 |
| Fatty acids, total saturated (g) | 3.019 |
| 14:0 (g) | 0.070 |
| 16:0 (g) | 1.905 |
| 18:0 (g) | 1.035 |
| Fatty acids, total monounsaturated (g) | 4.628 |
| 16:1 undifferentiated (g) | 0.383 |
| 18:1 undifferentiated (g) | 4.159 |
| 20:1 (g) | 0.061 |
| Fatty acids, total polyunsaturated (g) | 2.532 |
| 18:2 undifferentiated (g) | 2.062 |
| 18:3 undifferentiated (g) | 0.131 |
| 18:4 (g) | 0.009 |
| 20:4 undifferentiated (g) | 0.070 |
| 20:5 n-3 (g) | 0.096 |
| 22:5 n-3 (g) | 0.061 |
| 22:6 n-3 (g) | 0.070 |
| Cholesterol (mg) | 73 |
| Tryptophan (g) | 0.174 |
| Threonine (g) | 0.679 |
| Isoleucine (g) | 0.731 |
| Leucine (g) | 1.288 |
| Lysine (g) | 1.366 |
| Methionine (g) | 0.452 |
| Cystine (g) | 0.183 |
| Phenylalanine (g) | 0.644 |
| Tyrosine (g) | 0.539 |
| Valine (g) | 0.818 |
| Arginine (g) | 0.922 |
| Histidine (g) | 0.452 |
| Alanine (g) | 0.922 |
| Aspartic acid (g) | 1.557 |
| Glutamic acid (g) | 2.593 |
| Glycine (g) | 0.740 |
| Proline (g) | 0.653 |
| Serine (g) | 0.679 |
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