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Food and Nutrition
| Water (g) | 93.15 |
| Energy (kcal) | 106 |
| Energy (kj) | 444 |
| Protein (g) | 23.17 |
| Total lipid (fat) (g) | 0.84 |
| Ash (g) | 1.53 |
| Carbohydrate, by difference (g) | 0.00 |
| Fiber, total dietary (g) | 0.0 |
| Calcium, Ca (mg) | 12 |
| Iron, Fe (mg) | 1.01 |
| Magnesium, Mg (mg) | 38 |
| Phosphorus, P (mg) | 249 |
| Potassium, K (mg) | 478 |
| Sodium, Na (mg) | 38 |
| Zinc, Zn (mg) | 0.46 |
| Copper, Cu (mg) | 0.012 |
| Manganese, Mn (mg) | 0.012 |
| Selenium, Se (mcg) | 44.5 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.049 |
| Riboflavin (mg) | 0.159 |
| Niacin (mg) | 3.270 |
| Pantothenic acid (mg) | 0.329 |
| Vitamin B-6 (mg) | 0.464 |
| Folate, total (mcg) | 2 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 2 |
| Folate, DFE (mcg_DFE) | 2 |
| Vitamin B-12 (mcg) | 1.27 |
| Vitamin A, IU (IU) | 73 |
| Vitamin A, RAE (mcg_RAE) | 22 |
| Retinol (mcg) | 22 |
| Fatty acids, total saturated (g) | 0.159 |
| Fatty acids, total monounsaturated (g) | 0.110 |
| Fatty acids, total polyunsaturated (g) | 0.342 |
| Cholesterol (mg) | 50 |
| Tryptophan (g) | 0.256 |
| Threonine (g) | 1.013 |
| Isoleucine (g) | 1.061 |
| Leucine (g) | 1.879 |
| Lysine (g) | 2.123 |
| Methionine (g) | 0.683 |
| Cystine (g) | 0.244 |
| Phenylalanine (g) | 0.903 |
| Tyrosine (g) | 0.781 |
| Valine (g) | 1.183 |
| Arginine (g) | 1.379 |
| Histidine (g) | 0.671 |
| Alanine (g) | 1.391 |
| Aspartic acid (g) | 2.367 |
| Glutamic acid (g) | 3.453 |
| Glycine (g) | 1.110 |
| Proline (g) | 0.817 |
| Serine (g) | 0.939 |
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