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Food and Nutrition
| Water (g) | 0.51 |
| Energy (kcal) | 20 |
| Energy (kj) | 84 |
| Protein (g) | 1.05 |
| Total lipid (fat) (g) | 0.96 |
| Ash (g) | 0.44 |
| Carbohydrate, by difference (g) | 3.64 |
| Fiber, total dietary (g) | 1.4 |
| Calcium, Ca (mg) | 100 |
| Iron, Fe (mg) | 1.08 |
| Magnesium, Mg (mg) | 17 |
| Phosphorus, P (mg) | 18 |
| Potassium, K (mg) | 78 |
| Sodium, Na (mg) | 1 |
| Zinc, Zn (mg) | 0.34 |
| Copper, Cu (mg) | 0.051 |
| Manganese, Mn (mg) | 0.121 |
| Selenium, Se (mcg) | 0.8 |
| Vitamin C, total ascorbic acid (mg) | 1.4 |
| Thiamin (mg) | 0.027 |
| Riboflavin (mg) | 0.018 |
| Niacin (mg) | 0.185 |
| Vitamin B-6 (mg) | 0.017 |
| Folate, total (mcg) | 1 |
| Folic acid (mcg) | 0 |
| Folate, food (mcg) | 1 |
| Folate, DFE (mcg_DFE) | 1 |
| Vitamin B-12 (mcg) | 0.00 |
| Vitamin A, IU (IU) | 3 |
| Vitamin A, RAE (mcg_RAE) | 0 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 0.048 |
| 4:0 (g) | 0.000 |
| 6:0 (g) | 0.000 |
| 8:0 (g) | 0.000 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.001 |
| 14:0 (g) | 0.001 |
| 16:0 (g) | 0.038 |
| 18:0 (g) | 0.007 |
| Fatty acids, total monounsaturated (g) | 0.621 |
| 16:1 undifferentiated (g) | 0.003 |
| 18:1 undifferentiated (g) | 0.618 |
| 20:1 (g) | 0.000 |
| 22:1 undifferentiated (g) | 0.000 |
| Fatty acids, total polyunsaturated (g) | 0.067 |
| 18:2 undifferentiated (g) | 0.063 |
| 18:3 undifferentiated (g) | 0.010 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.000 |
| 20:5 n-3 (g) | 0.000 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.000 |
| Cholesterol (mg) | 0 |
| Phytosterols (mg) | 8 |
| Threonine (g) | 0.038 |
| Isoleucine (g) | 0.050 |
| Leucine (g) | 0.061 |
| Lysine (g) | 0.068 |
| Methionine (g) | 0.009 |
| Phenylalanine (g) | 0.044 |
| Valine (g) | 0.074 |
| Arginine (g) | 0.083 |
| Histidine (g) | 0.021 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
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