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Food and Nutrition
| Id | 21307 |
| Food | Egg, Cheese and Bacon Griddle Cake Sandwich |
| Keywords | Egg, Cheese and Bacon Griddle Cake Sandwich |
| Group | Fast Foods |
| Water (g) | 76.98 |
| Energy (kcal) | 457 |
| Energy (kj) | 1,912 |
| Protein (g) | 20.23 |
| Total lipid (fat) (g) | 22.19 |
| Ash (g) | 4.57 |
| Carbohydrate, by difference (g) | 44.02 |
| Fiber, total dietary (g) | 1.3 |
| Sugars, total (g) | 16.08 |
| Sucrose (g) | 8.77 |
| Glucose (dextrose) (g) | 5.26 |
| Fructose (g) | 0.18 |
| Lactose (g) | 1.23 |
| Maltose (g) | 0.64 |
| Galactose (g) | 0.00 |
| Calcium, Ca (mg) | 183 |
| Iron, Fe (mg) | 2.77 |
| Magnesium, Mg (mg) | 22 |
| Phosphorus, P (mg) | 553 |
| Potassium, K (mg) | 175 |
| Sodium, Na (mg) | 1,260 |
| Zinc, Zn (mg) | 1.38 |
| Copper, Cu (mg) | 0.118 |
| Manganese, Mn (mg) | 0.269 |
| Selenium, Se (mcg) | 41.5 |
| Vitamin C, total ascorbic acid (mg) | 3.0 |
| Thiamin (mg) | 0.202 |
| Riboflavin (mg) | 0.504 |
| Niacin (mg) | 2.201 |
| Pantothenic acid (mg) | 0.874 |
| Vitamin B-6 (mg) | 0.134 |
| Folate, total (mcg) | 139 |
| Folic acid (mcg) | 50 |
| Folate, food (mcg) | 89 |
| Folate, DFE (mcg_DFE) | 173 |
| Vitamin B-12 (mcg) | 0.71 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 521 |
| Vitamin A, RAE (mcg_RAE) | 136 |
| Retinol (mcg) | 133 |
| Vitamin E (alpha-tocopherol) (mg) | 0.91 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 3.4 |
| Fatty acids, total saturated (g) | 7.274 |
| 4:0 (g) | 0.151 |
| 6:0 (g) | 0.050 |
| 8:0 (g) | 0.084 |
| 10:0 (g) | 0.118 |
| 12:0 (g) | 0.319 |
| 14:0 (g) | 0.655 |
| 15:0 (g) | 0.000 |
| 16:0 (g) | 3.864 |
| 17:0 (g) | 0.013 |
| 18:0 (g) | 1.848 |
| 20:0 (g) | 0.015 |
| 22:0 (g) | 0.000 |
| Fatty acids, total monounsaturated (g) | 8.098 |
| 14:1 (g) | 0.000 |
| 15:1 (g) | 0.000 |
| 16:1 undifferentiated (g) | 0.538 |
| 17:1 (g) | 0.010 |
| 18:1 undifferentiated (g) | 7.392 |
| 20:1 (g) | 0.067 |
| 22:1 undifferentiated (g) | 0.002 |
| Fatty acids, total polyunsaturated (g) | 2.940 |
| 18:2 undifferentiated (g) | 2.570 |
| 18:3 undifferentiated (g) | 0.202 |
| 18:4 (g) | 0.000 |
| 20:2 n-6 c,c (g) | 0.034 |
| 20:3 undifferentiated (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.101 |
| 20:5 n-3 (g) | 0.002 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.017 |
| Fatty acids, total trans (g) | 1.562 |
| Cholesterol (mg) | 247 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 45 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 3 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 158 |
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