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Food and Nutrition

Id21046
FoodEntrees, crab cake
KeywordsENTREES,CRAB CAKE
GroupFast Foods



Water (g)32.03
Energy (kcal)160
Energy (kj)668
Protein (g)11.25
Total lipid (fat) (g)10.35
Ash (g)1.26
Carbohydrate, by difference (g)5.11
Fiber, total dietary (g)0.2
Calcium, Ca (mg)202
Iron, Fe (mg)1.12
Magnesium, Mg (mg)25
Phosphorus, P (mg)227
Potassium, K (mg)162
Sodium, Na (mg)491
Zinc, Zn (mg)2.12
Copper, Cu (mg)0.366
Manganese, Mn (mg)0.282
Selenium, Se (mcg)25.3
Vitamin C, total ascorbic acid (mg)0.2
Thiamin (mg)0.054
Riboflavin (mg)0.072
Niacin (mg)1.164
Pantothenic acid (mg)0.270
Vitamin B-6 (mg)0.144
Folate, total (mcg)25
Folic acid (mcg)15
Folate, food (mcg)10
Folate, DFE (mcg_DFE)35
Vitamin B-12 (mcg)4.40
Vitamin A, IU (IU)313
Vitamin A, RAE (mcg_RAE)93
Retinol (mcg)93
Fatty acids, total saturated (g)2.244
Fatty acids, total monounsaturated (g)4.308
Fatty acids, total polyunsaturated (g)3.078
Cholesterol (mg)82
Tryptophan (g)0.150
Threonine (g)0.450
Isoleucine (g)0.546
Leucine (g)0.882
Lysine (g)0.912
Methionine (g)0.306
Cystine (g)0.138
Phenylalanine (g)0.486
Tyrosine (g)0.366
Valine (g)0.540
Arginine (g)0.918
Histidine (g)0.228
Alanine (g)0.612
Aspartic acid (g)1.110
Glutamic acid (g)1.974
Glycine (g)0.630
Proline (g)0.426
Serine (g)0.474

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