Health and Fitness -
Fitness Main Page Glossay of Fitness Terms Health and Fitness Forum
 Food and Nutrition
 Training and Exercise
 Muscles and Anatomy
 Fitness Dictionary
 Supplements
 Forums
 Disclaimer

Food and Nutrition

Id21300
FoodFast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
KeywordsFAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,THICK CRUST
GroupFast Foods



Water (g)46.01
Energy (kcal)288
Energy (kj)1,207
Protein (g)12.72
Total lipid (fat) (g)11.65
Ash (g)2.41
Carbohydrate, by difference (g)33.21
Fiber, total dietary (g)1.9
Sugars, total (g)3.37
Sucrose (g)0.00
Glucose (dextrose) (g)0.71
Fructose (g)0.84
Lactose (g)0.40
Maltose (g)1.30
Galactose (g)0.14
Starch (g)26.31
Calcium, Ca (mg)197
Iron, Fe (mg)2.44
Magnesium, Mg (mg)25
Phosphorus, P (mg)229
Potassium, K (mg)166
Sodium, Na (mg)565
Zinc, Zn (mg)1.46
Copper, Cu (mg)0.117
Manganese, Mn (mg)0.329
Selenium, Se (mcg)29.5
Vitamin C, total ascorbic acid (mg)0.0
Thiamin (mg)0.371
Riboflavin (mg)0.276
Niacin (mg)3.699
Pantothenic acid (mg)0.466
Vitamin B-6 (mg)0.053
Folate, total (mcg)112
Folic acid (mcg)70
Folate, food (mcg)42
Folate, DFE (mcg_DFE)161
Vitamin B-12 (mcg)0.59
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)352
Vitamin A, RAE (mcg_RAE)80
Retinol (mcg)75
Vitamin E (alpha-tocopherol) (mg)0.87
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.06
Tocopherol, gamma (mg)2.22
Tocopherol, delta (mg)0.66
Vitamin D (IU)0
Vitamin K (phylloquinone) (mcg)10.6
Fatty acids, total saturated (g)4.950
4:0 (g)0.233
6:0 (g)0.042
8:0 (g)0.064
10:0 (g)0.159
12:0 (g)0.180
14:0 (g)0.657
15:0 (g)0.064
16:0 (g)2.385
17:0 (g)0.042
18:0 (g)1.060
20:0 (g)0.021
22:0 (g)0.011
24:0 (g)0.000
Fatty acids, total monounsaturated (g)3.106
14:1 (g)0.042
15:1 (g)0.000
16:1 undifferentiated (g)0.117
17:1 (g)0.007
18:1 undifferentiated (g)2.894
20:1 (g)0.021
22:1 undifferentiated (g)0.000
Fatty acids, total polyunsaturated (g)2.332
18:2 undifferentiated (g)2.014
18:3 undifferentiated (g)0.254
18:3 n-3 c,c,c (g)0.180
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.042
20:2 n-6 c,c (g)0.000
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.011
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)25
Tryptophan (g)0.138
Threonine (g)0.413
Isoleucine (g)0.583
Leucine (g)1.145
Lysine (g)0.848
Methionine (g)0.297
Cystine (g)0.276
Phenylalanine (g)0.710
Tyrosine (g)0.509
Valine (g)0.742
Arginine (g)0.668
Histidine (g)0.339
Alanine (g)0.392
Aspartic acid (g)0.890
Glutamic acid (g)3.943
Glycine (g)0.392
Proline (g)1.516
Serine (g)0.806
Hydroxyproline (g)0.000
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)59
Carotene, alpha (mcg)4
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)182
Lutein + zeaxanthin (mcg)23

Back to Fitness Fanatic Homepage.
Fitness Directory
4d Web Hosting: Cheap Web Hosting Provider - PayPal Accepted


eXTReMe Tracker