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Food and Nutrition

Id21304
FoodFast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
KeywordsFAST FD,PIZZA CHAIN,14" PIZZA,MEAT & VEG TOPPING,REG CRUST
GroupFast Foods



Water (g)68.54
Energy (kcal)332
Energy (kj)1,387
Protein (g)14.99
Total lipid (fat) (g)14.82
Ash (g)3.13
Carbohydrate, by difference (g)34.52
Fiber, total dietary (g)3.0
Sugars, total (g)5.07
Sucrose (g)0.11
Glucose (dextrose) (g)1.46
Fructose (g)1.50
Lactose (g)0.23
Maltose (g)1.65
Galactose (g)0.14
Starch (g)25.43
Calcium, Ca (mg)163
Iron, Fe (mg)2.53
Magnesium, Mg (mg)31
Phosphorus, P (mg)249
Potassium, K (mg)250
Sodium, Na (mg)801
Zinc, Zn (mg)1.69
Copper, Cu (mg)0.177
Manganese, Mn (mg)0.367
Selenium, Se (mcg)31.4
Vitamin C, total ascorbic acid (mg)0.1
Thiamin (mg)0.340
Riboflavin (mg)0.354
Niacin (mg)4.216
Pantothenic acid (mg)0.612
Vitamin B-6 (mg)0.122
Folate, total (mcg)84
Folic acid (mcg)49
Folate, food (mcg)35
Folate, DFE (mcg_DFE)118
Vitamin B-12 (mcg)0.92
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)261
Vitamin A, RAE (mcg_RAE)56
Retinol (mcg)50
Vitamin E (alpha-tocopherol) (mg)1.17
Vitamin E, added (mg)0.00
Tocopherol, beta (mg)0.05
Tocopherol, gamma (mg)1.26
Tocopherol, delta (mg)0.37
Vitamin K (phylloquinone) (mcg)8.4
Fatty acids, total saturated (g)5.984
4:0 (g)0.190
6:0 (g)0.027
8:0 (g)0.041
10:0 (g)0.122
12:0 (g)0.136
13:0 (g)0.000
14:0 (g)0.598
15:0 (g)0.054
16:0 (g)3.169
17:0 (g)0.068
18:0 (g)1.496
20:0 (g)0.014
22:0 (g)0.003
24:0 (g)0.000
Fatty acids, total monounsaturated (g)5.141
14:1 (g)0.041
15:1 (g)0.000
16:1 undifferentiated (g)0.258
17:1 (g)0.014
18:1 undifferentiated (g)4.746
20:1 (g)0.054
22:1 undifferentiated (g)0.001
Fatty acids, total polyunsaturated (g)2.339
18:2 undifferentiated (g)2.067
18:3 undifferentiated (g)0.204
18:3 n-3 c,c,c (g)0.177
18:3 n-6 c,c,c (g)0.000
18:4 (g)0.027
20:2 n-6 c,c (g)0.027
20:3 undifferentiated (g)0.000
20:4 undifferentiated (g)0.027
20:5 n-3 (g)0.000
22:5 n-3 (g)0.000
22:6 n-3 (g)0.000
Cholesterol (mg)37
Tryptophan (g)0.136
Threonine (g)0.530
Isoleucine (g)0.653
Leucine (g)1.251
Lysine (g)0.830
Methionine (g)0.286
Cystine (g)0.231
Phenylalanine (g)0.748
Tyrosine (g)0.517
Valine (g)0.775
Arginine (g)0.680
Histidine (g)0.449
Alanine (g)0.598
Aspartic acid (g)1.170
Glutamic acid (g)3.985
Glycine (g)0.571
Proline (g)1.496
Serine (g)0.802
Hydroxyproline (g)0.014
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)53
Carotene, alpha (mcg)4
Cryptoxanthin, beta (mcg)0
Lycopene (mcg)46
Lutein + zeaxanthin (mcg)35

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