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Food and Nutrition
| Id | 21003 |
| Food | Fast foods, biscuit, with egg and bacon |
| Keywords | FAST FOODS,BISCUIT,W/EGG&BACON |
| Group | Fast Foods |
| Water (g) | 70.01 |
| Energy (kcal) | 458 |
| Energy (kj) | 1,914 |
| Protein (g) | 17.00 |
| Total lipid (fat) (g) | 31.10 |
| Ash (g) | 3.60 |
| Carbohydrate, by difference (g) | 28.59 |
| Fiber, total dietary (g) | 0.8 |
| Sugars, total (g) | 2.78 |
| Calcium, Ca (mg) | 189 |
| Iron, Fe (mg) | 3.74 |
| Magnesium, Mg (mg) | 24 |
| Phosphorus, P (mg) | 239 |
| Potassium, K (mg) | 251 |
| Sodium, Na (mg) | 999 |
| Zinc, Zn (mg) | 1.64 |
| Copper, Cu (mg) | 0.105 |
| Manganese, Mn (mg) | 0.270 |
| Selenium, Se (mcg) | 30.9 |
| Vitamin C, total ascorbic acid (mg) | 2.7 |
| Thiamin (mg) | 0.135 |
| Riboflavin (mg) | 0.225 |
| Niacin (mg) | 2.400 |
| Pantothenic acid (mg) | 1.215 |
| Vitamin B-6 (mg) | 0.135 |
| Folate, total (mcg) | 60 |
| Folic acid (mcg) | 30 |
| Folate, food (mcg) | 30 |
| Folate, DFE (mcg_DFE) | 81 |
| Vitamin B-12 (mcg) | 1.04 |
| Vitamin B-12, added (mcg) | 0.00 |
| Vitamin A, IU (IU) | 371 |
| Vitamin A, RAE (mcg_RAE) | 108 |
| Retinol (mcg) | 107 |
| Vitamin E (alpha-tocopherol) (mg) | 1.97 |
| Vitamin E, added (mg) | 0.00 |
| Vitamin K (phylloquinone) (mcg) | 4.1 |
| Fatty acids, total saturated (g) | 7.950 |
| 4:0 (g) | 0.015 |
| 6:0 (g) | 0.012 |
| 8:0 (g) | 0.009 |
| 10:0 (g) | 0.030 |
| 12:0 (g) | 0.030 |
| 14:0 (g) | 0.210 |
| 16:0 (g) | 5.115 |
| 18:0 (g) | 2.460 |
| Fatty acids, total monounsaturated (g) | 13.440 |
| 16:1 undifferentiated (g) | 0.525 |
| 18:1 undifferentiated (g) | 12.870 |
| 20:1 (g) | 0.015 |
| 22:1 undifferentiated (g) | 0.002 |
| Fatty acids, total polyunsaturated (g) | 7.470 |
| 18:2 undifferentiated (g) | 6.825 |
| 18:3 undifferentiated (g) | 0.510 |
| 18:4 (g) | 0.000 |
| 20:4 undifferentiated (g) | 0.090 |
| 20:5 n-3 (g) | 0.002 |
| 22:5 n-3 (g) | 0.000 |
| 22:6 n-3 (g) | 0.015 |
| Cholesterol (mg) | 353 |
| Tryptophan (g) | 0.210 |
| Threonine (g) | 0.675 |
| Isoleucine (g) | 0.810 |
| Leucine (g) | 1.305 |
| Lysine (g) | 1.020 |
| Methionine (g) | 0.420 |
| Cystine (g) | 0.285 |
| Phenylalanine (g) | 0.810 |
| Tyrosine (g) | 0.585 |
| Valine (g) | 0.945 |
| Arginine (g) | 0.930 |
| Histidine (g) | 0.420 |
| Alanine (g) | 0.825 |
| Aspartic acid (g) | 1.335 |
| Glutamic acid (g) | 3.045 |
| Glycine (g) | 0.765 |
| Proline (g) | 1.080 |
| Serine (g) | 0.930 |
| Alcohol, ethyl (g) | 0.0 |
| Caffeine (mg) | 0 |
| Theobromine (mg) | 0 |
| Carotene, beta (mcg) | 6 |
| Carotene, alpha (mcg) | 0 |
| Cryptoxanthin, beta (mcg) | 6 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 224 |
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