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Food and Nutrition

Id21003
FoodFast foods, biscuit, with egg and bacon
KeywordsFAST FOODS,BISCUIT,W/EGG&BACON
GroupFast Foods



Water (g)70.01
Energy (kcal)458
Energy (kj)1,914
Protein (g)17.00
Total lipid (fat) (g)31.10
Ash (g)3.60
Carbohydrate, by difference (g)28.59
Fiber, total dietary (g)0.8
Sugars, total (g)2.78
Calcium, Ca (mg)189
Iron, Fe (mg)3.74
Magnesium, Mg (mg)24
Phosphorus, P (mg)239
Potassium, K (mg)251
Sodium, Na (mg)999
Zinc, Zn (mg)1.64
Copper, Cu (mg)0.105
Manganese, Mn (mg)0.270
Selenium, Se (mcg)30.9
Vitamin C, total ascorbic acid (mg)2.7
Thiamin (mg)0.135
Riboflavin (mg)0.225
Niacin (mg)2.400
Pantothenic acid (mg)1.215
Vitamin B-6 (mg)0.135
Folate, total (mcg)60
Folic acid (mcg)30
Folate, food (mcg)30
Folate, DFE (mcg_DFE)81
Vitamin B-12 (mcg)1.04
Vitamin B-12, added (mcg)0.00
Vitamin A, IU (IU)371
Vitamin A, RAE (mcg_RAE)108
Retinol (mcg)107
Vitamin E (alpha-tocopherol) (mg)1.97
Vitamin E, added (mg)0.00
Vitamin K (phylloquinone) (mcg)4.1
Fatty acids, total saturated (g)7.950
4:0 (g)0.015
6:0 (g)0.012
8:0 (g)0.009
10:0 (g)0.030
12:0 (g)0.030
14:0 (g)0.210
16:0 (g)5.115
18:0 (g)2.460
Fatty acids, total monounsaturated (g)13.440
16:1 undifferentiated (g)0.525
18:1 undifferentiated (g)12.870
20:1 (g)0.015
22:1 undifferentiated (g)0.002
Fatty acids, total polyunsaturated (g)7.470
18:2 undifferentiated (g)6.825
18:3 undifferentiated (g)0.510
18:4 (g)0.000
20:4 undifferentiated (g)0.090
20:5 n-3 (g)0.002
22:5 n-3 (g)0.000
22:6 n-3 (g)0.015
Cholesterol (mg)353
Tryptophan (g)0.210
Threonine (g)0.675
Isoleucine (g)0.810
Leucine (g)1.305
Lysine (g)1.020
Methionine (g)0.420
Cystine (g)0.285
Phenylalanine (g)0.810
Tyrosine (g)0.585
Valine (g)0.945
Arginine (g)0.930
Histidine (g)0.420
Alanine (g)0.825
Aspartic acid (g)1.335
Glutamic acid (g)3.045
Glycine (g)0.765
Proline (g)1.080
Serine (g)0.930
Alcohol, ethyl (g)0.0
Caffeine (mg)0
Theobromine (mg)0
Carotene, beta (mcg)6
Carotene, alpha (mcg)0
Cryptoxanthin, beta (mcg)6
Lycopene (mcg)0
Lutein + zeaxanthin (mcg)224

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