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Food and Nutrition
| Id | 21007 |
| Food | Fast foods, biscuit, with egg, cheese, and bacon |
| Keywords | FAST FOODS,BISCUIT,W/EGG,CHS,&BACON |
| Group | Fast Foods |
| Water (g) | 59.33 |
| Energy (kcal) | 477 |
| Energy (kj) | 1,994 |
| Protein (g) | 16.26 |
| Total lipid (fat) (g) | 31.39 |
| Ash (g) | 3.60 |
| Carbohydrate, by difference (g) | 33.42 |
| Calcium, Ca (mg) | 164 |
| Iron, Fe (mg) | 2.55 |
| Magnesium, Mg (mg) | 20 |
| Phosphorus, P (mg) | 459 |
| Potassium, K (mg) | 230 |
| Sodium, Na (mg) | 1,260 |
| Zinc, Zn (mg) | 1.54 |
| Copper, Cu (mg) | 0.072 |
| Manganese, Mn (mg) | 0.245 |
| Selenium, Se (mcg) | 35.6 |
| Vitamin C, total ascorbic acid (mg) | 1.6 |
| Thiamin (mg) | 0.302 |
| Riboflavin (mg) | 0.432 |
| Niacin (mg) | 2.304 |
| Pantothenic acid (mg) | 1.181 |
| Vitamin B-6 (mg) | 0.101 |
| Folate, total (mcg) | 53 |
| Folic acid (mcg) | 16 |
| Folate, food (mcg) | 37 |
| Folate, DFE (mcg_DFE) | 65 |
| Vitamin B-12 (mcg) | 1.05 |
| Vitamin A, IU (IU) | 648 |
| Vitamin A, RAE (mcg_RAE) | 190 |
| Retinol (mcg) | 189 |
| Fatty acids, total saturated (g) | 11.390 |
| 8:0 (g) | 0.216 |
| 10:0 (g) | 0.331 |
| 12:0 (g) | 1.843 |
| 14:0 (g) | 1.498 |
| 16:0 (g) | 6.725 |
| 18:0 (g) | 0.446 |
| Fatty acids, total monounsaturated (g) | 14.213 |
| 16:1 undifferentiated (g) | 0.677 |
| 18:1 undifferentiated (g) | 13.334 |
| 20:1 (g) | 0.086 |
| Fatty acids, total polyunsaturated (g) | 3.485 |
| 18:2 undifferentiated (g) | 3.211 |
| 18:3 undifferentiated (g) | 0.144 |
| 20:4 undifferentiated (g) | 0.130 |
| Cholesterol (mg) | 261 |
| Tryptophan (g) | 0.202 |
| Threonine (g) | 0.619 |
| Isoleucine (g) | 0.763 |
| Leucine (g) | 1.282 |
| Lysine (g) | 1.109 |
| Methionine (g) | 0.403 |
| Cystine (g) | 0.230 |
| Phenylalanine (g) | 0.778 |
| Tyrosine (g) | 0.634 |
| Valine (g) | 0.907 |
| Arginine (g) | 0.835 |
| Histidine (g) | 0.461 |
| Alanine (g) | 0.706 |
| Aspartic acid (g) | 1.195 |
| Glutamic acid (g) | 3.010 |
| Glycine (g) | 0.619 |
| Proline (g) | 1.166 |
| Serine (g) | 0.864 |
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