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Food and Nutrition
| Id | 21027 |
| Food | Fast foods, brownie |
| Keywords | FAST FOODS,BROWNIE |
| Group | Fast Foods |
| Water (g) | 7.59 |
| Energy (kcal) | 243 |
| Energy (kj) | 1,017 |
| Protein (g) | 2.74 |
| Total lipid (fat) (g) | 10.10 |
| Ash (g) | 0.60 |
| Carbohydrate, by difference (g) | 38.97 |
| Calcium, Ca (mg) | 25 |
| Iron, Fe (mg) | 1.29 |
| Magnesium, Mg (mg) | 16 |
| Phosphorus, P (mg) | 88 |
| Potassium, K (mg) | 83 |
| Sodium, Na (mg) | 153 |
| Zinc, Zn (mg) | 0.55 |
| Copper, Cu (mg) | 0.000 |
| Manganese, Mn (mg) | 0.108 |
| Selenium, Se (mcg) | 3.8 |
| Vitamin C, total ascorbic acid (mg) | 3.2 |
| Thiamin (mg) | 0.072 |
| Riboflavin (mg) | 0.126 |
| Niacin (mg) | 0.582 |
| Pantothenic acid (mg) | 0.330 |
| Vitamin B-6 (mg) | 0.024 |
| Folate, total (mcg) | 17 |
| Folic acid (mcg) | 13 |
| Folate, food (mcg) | 4 |
| Folate, DFE (mcg_DFE) | 26 |
| Vitamin B-12 (mcg) | 0.16 |
| Vitamin A, IU (IU) | 11 |
| Vitamin A, RAE (mcg_RAE) | 3 |
| Retinol (mcg) | 3 |
| Fatty acids, total saturated (g) | 3.132 |
| Fatty acids, total monounsaturated (g) | 3.822 |
| Fatty acids, total polyunsaturated (g) | 2.634 |
| Cholesterol (mg) | 10 |
| Tryptophan (g) | 0.030 |
| Threonine (g) | 0.090 |
| Isoleucine (g) | 0.114 |
| Leucine (g) | 0.198 |
| Lysine (g) | 0.132 |
| Methionine (g) | 0.048 |
| Cystine (g) | 0.036 |
| Phenylalanine (g) | 0.120 |
| Tyrosine (g) | 0.096 |
| Valine (g) | 0.138 |
| Arginine (g) | 0.102 |
| Histidine (g) | 0.060 |
| Alanine (g) | 0.090 |
| Aspartic acid (g) | 0.168 |
| Glutamic acid (g) | 0.618 |
| Glycine (g) | 0.078 |
| Proline (g) | 0.234 |
| Serine (g) | 0.126 |
| Caffeine (mg) | 1 |
| Theobromine (mg) | 47 |
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