|
Food and Nutrition
| Id | 21066 |
| Food | Fast foods, burrito, with beef |
| Keywords | FAST FOODS,BURRITO,W/BF |
| Group | Fast Foods |
| Water (g) | 109.14 |
| Energy (kcal) | 524 |
| Energy (kj) | 2,191 |
| Protein (g) | 26.60 |
| Total lipid (fat) (g) | 20.81 |
| Ash (g) | 4.93 |
| Carbohydrate, by difference (g) | 58.52 |
| Calcium, Ca (mg) | 84 |
| Iron, Fe (mg) | 6.09 |
| Magnesium, Mg (mg) | 81 |
| Phosphorus, P (mg) | 174 |
| Potassium, K (mg) | 739 |
| Sodium, Na (mg) | 1,492 |
| Zinc, Zn (mg) | 4.73 |
| Copper, Cu (mg) | 0.396 |
| Manganese, Mn (mg) | 0.770 |
| Selenium, Se (mcg) | 36.7 |
| Vitamin C, total ascorbic acid (mg) | 1.1 |
| Thiamin (mg) | 0.242 |
| Riboflavin (mg) | 0.924 |
| Niacin (mg) | 6.446 |
| Pantothenic acid (mg) | 2.992 |
| Vitamin B-6 (mg) | 0.308 |
| Folate, total (mcg) | 130 |
| Folic acid (mcg) | 90 |
| Folate, food (mcg) | 40 |
| Folate, DFE (mcg_DFE) | 194 |
| Vitamin B-12 (mcg) | 1.96 |
| Vitamin A, IU (IU) | 277 |
| Vitamin A, RAE (mcg_RAE) | 13 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 10.450 |
| 14:0 (g) | 0.902 |
| 16:0 (g) | 5.698 |
| 18:0 (g) | 3.850 |
| Fatty acids, total monounsaturated (g) | 7.392 |
| 18:1 undifferentiated (g) | 7.392 |
| Fatty acids, total polyunsaturated (g) | 0.836 |
| 18:2 undifferentiated (g) | 0.770 |
| 18:3 undifferentiated (g) | 0.066 |
| Cholesterol (mg) | 64 |
| Tryptophan (g) | 0.308 |
| Threonine (g) | 0.968 |
| Isoleucine (g) | 1.056 |
| Leucine (g) | 1.980 |
| Lysine (g) | 1.716 |
| Methionine (g) | 0.550 |
| Cystine (g) | 0.330 |
| Phenylalanine (g) | 1.078 |
| Tyrosine (g) | 0.792 |
| Valine (g) | 1.188 |
| Arginine (g) | 1.562 |
| Histidine (g) | 0.748 |
| Alanine (g) | 1.452 |
| Aspartic acid (g) | 2.068 |
| Glutamic acid (g) | 5.676 |
| Glycine (g) | 1.628 |
| Proline (g) | 1.804 |
| Serine (g) | 1.100 |
Back to Fitness Fanatic Homepage.
|