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Food and Nutrition
| Id | 21067 |
| Food | Fast foods, burrito, with beef and chili peppers |
| Keywords | FAST FOODS,BURRITO,W/BF&CHILI PEPPERS |
| Group | Fast Foods |
| Water (g) | 109.44 |
| Energy (kcal) | 426 |
| Energy (kj) | 1,783 |
| Protein (g) | 21.51 |
| Total lipid (fat) (g) | 16.54 |
| Ash (g) | 4.06 |
| Carbohydrate, by difference (g) | 49.45 |
| Calcium, Ca (mg) | 86 |
| Iron, Fe (mg) | 4.44 |
| Magnesium, Mg (mg) | 60 |
| Phosphorus, P (mg) | 141 |
| Potassium, K (mg) | 498 |
| Sodium, Na (mg) | 1,116 |
| Zinc, Zn (mg) | 4.32 |
| Copper, Cu (mg) | 0.302 |
| Manganese, Mn (mg) | 0.744 |
| Selenium, Se (mcg) | 23.9 |
| Vitamin C, total ascorbic acid (mg) | 1.6 |
| Thiamin (mg) | 0.402 |
| Riboflavin (mg) | 0.804 |
| Niacin (mg) | 5.085 |
| Pantothenic acid (mg) | 1.869 |
| Vitamin B-6 (mg) | 0.302 |
| Folate, total (mcg) | 96 |
| Folic acid (mcg) | 60 |
| Folate, food (mcg) | 36 |
| Folate, DFE (mcg_DFE) | 139 |
| Vitamin B-12 (mcg) | 1.29 |
| Vitamin A, IU (IU) | 462 |
| Vitamin A, RAE (mcg_RAE) | 24 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 8.000 |
| 14:0 (g) | 0.583 |
| 16:0 (g) | 4.603 |
| 18:0 (g) | 2.774 |
| Fatty acids, total monounsaturated (g) | 6.070 |
| 18:1 undifferentiated (g) | 6.070 |
| Fatty acids, total polyunsaturated (g) | 0.965 |
| 18:2 undifferentiated (g) | 0.905 |
| 18:3 undifferentiated (g) | 0.060 |
| Cholesterol (mg) | 54 |
| Tryptophan (g) | 0.261 |
| Threonine (g) | 0.804 |
| Isoleucine (g) | 0.864 |
| Leucine (g) | 1.628 |
| Lysine (g) | 1.467 |
| Methionine (g) | 0.462 |
| Cystine (g) | 0.261 |
| Phenylalanine (g) | 0.844 |
| Tyrosine (g) | 0.643 |
| Valine (g) | 0.985 |
| Arginine (g) | 1.307 |
| Histidine (g) | 0.623 |
| Alanine (g) | 1.226 |
| Aspartic acid (g) | 1.769 |
| Glutamic acid (g) | 4.402 |
| Glycine (g) | 1.367 |
| Proline (g) | 1.367 |
| Serine (g) | 0.864 |
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