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Food and Nutrition
| Id | 21060 |
| Food | Fast foods, burrito, with beans |
| Keywords | FAST FOODS,BURRITO,W/BNS |
| Group | Fast Foods |
| Water (g) | 113.99 |
| Energy (kcal) | 447 |
| Energy (kj) | 1,871 |
| Protein (g) | 14.06 |
| Total lipid (fat) (g) | 13.50 |
| Ash (g) | 4.01 |
| Carbohydrate, by difference (g) | 71.44 |
| Calcium, Ca (mg) | 113 |
| Iron, Fe (mg) | 4.51 |
| Magnesium, Mg (mg) | 87 |
| Phosphorus, P (mg) | 98 |
| Potassium, K (mg) | 653 |
| Sodium, Na (mg) | 985 |
| Zinc, Zn (mg) | 1.52 |
| Copper, Cu (mg) | 0.369 |
| Manganese, Mn (mg) | 0.868 |
| Selenium, Se (mcg) | 21.9 |
| Vitamin C, total ascorbic acid (mg) | 2.0 |
| Thiamin (mg) | 0.629 |
| Riboflavin (mg) | 0.608 |
| Niacin (mg) | 4.058 |
| Pantothenic acid (mg) | 1.996 |
| Vitamin B-6 (mg) | 0.304 |
| Folate, total (mcg) | 87 |
| Folic acid (mcg) | 67 |
| Folate, food (mcg) | 20 |
| Folate, DFE (mcg_DFE) | 135 |
| Vitamin B-12 (mcg) | 1.09 |
| Vitamin A, IU (IU) | 332 |
| Vitamin A, RAE (mcg_RAE) | 17 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 6.879 |
| 14:0 (g) | 0.499 |
| 16:0 (g) | 4.253 |
| 18:0 (g) | 2.127 |
| Fatty acids, total monounsaturated (g) | 4.731 |
| 18:1 undifferentiated (g) | 4.731 |
| Fatty acids, total polyunsaturated (g) | 1.194 |
| 18:2 undifferentiated (g) | 0.933 |
| 18:3 undifferentiated (g) | 0.239 |
| Cholesterol (mg) | 4 |
| Tryptophan (g) | 0.152 |
| Threonine (g) | 0.521 |
| Isoleucine (g) | 0.586 |
| Leucine (g) | 1.085 |
| Lysine (g) | 0.738 |
| Methionine (g) | 0.217 |
| Cystine (g) | 0.195 |
| Phenylalanine (g) | 0.760 |
| Tyrosine (g) | 0.412 |
| Valine (g) | 0.673 |
| Arginine (g) | 0.760 |
| Histidine (g) | 0.369 |
| Alanine (g) | 0.543 |
| Aspartic acid (g) | 1.324 |
| Glutamic acid (g) | 3.168 |
| Glycine (g) | 0.543 |
| Proline (g) | 0.998 |
| Serine (g) | 0.760 |
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