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Food and Nutrition
| Id | 21062 |
| Food | Fast foods, burrito, with beans and chili peppers |
| Keywords | FAST FOODS,BURRITO,W/BNS&CHILI PEPPERS |
| Group | Fast Foods |
| Water (g) | 110.91 |
| Energy (kcal) | 412 |
| Energy (kj) | 1,724 |
| Protein (g) | 16.38 |
| Total lipid (fat) (g) | 14.67 |
| Ash (g) | 3.96 |
| Carbohydrate, by difference (g) | 58.08 |
| Calcium, Ca (mg) | 100 |
| Iron, Fe (mg) | 4.55 |
| Magnesium, Mg (mg) | 71 |
| Phosphorus, P (mg) | 114 |
| Potassium, K (mg) | 579 |
| Sodium, Na (mg) | 1,044 |
| Zinc, Zn (mg) | 3.41 |
| Copper, Cu (mg) | 0.326 |
| Manganese, Mn (mg) | 0.775 |
| Selenium, Se (mcg) | 18.4 |
| Vitamin C, total ascorbic acid (mg) | 1.2 |
| Thiamin (mg) | 0.449 |
| Riboflavin (mg) | 0.714 |
| Niacin (mg) | 4.386 |
| Pantothenic acid (mg) | 1.877 |
| Vitamin B-6 (mg) | 0.286 |
| Folate, total (mcg) | 96 |
| Folic acid (mcg) | 59 |
| Folate, food (mcg) | 37 |
| Folate, DFE (mcg_DFE) | 137 |
| Vitamin B-12 (mcg) | 1.16 |
| Vitamin A, IU (IU) | 204 |
| Vitamin A, RAE (mcg_RAE) | 10 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 7.589 |
| 10:0 (g) | 0.082 |
| 12:0 (g) | 0.184 |
| 14:0 (g) | 0.857 |
| 16:0 (g) | 4.366 |
| 18:0 (g) | 2.101 |
| Fatty acids, total monounsaturated (g) | 5.365 |
| 18:1 undifferentiated (g) | 5.365 |
| Fatty acids, total polyunsaturated (g) | 0.959 |
| 18:2 undifferentiated (g) | 0.816 |
| 18:3 undifferentiated (g) | 0.122 |
| Cholesterol (mg) | 33 |
| Tryptophan (g) | 0.184 |
| Threonine (g) | 0.551 |
| Isoleucine (g) | 0.612 |
| Leucine (g) | 1.122 |
| Lysine (g) | 0.734 |
| Methionine (g) | 0.245 |
| Cystine (g) | 0.245 |
| Phenylalanine (g) | 0.796 |
| Tyrosine (g) | 0.449 |
| Valine (g) | 0.714 |
| Arginine (g) | 0.816 |
| Histidine (g) | 0.388 |
| Alanine (g) | 0.592 |
| Aspartic acid (g) | 1.448 |
| Glutamic acid (g) | 4.243 |
| Glycine (g) | 0.571 |
| Proline (g) | 1.163 |
| Serine (g) | 0.796 |
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