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Food and Nutrition
| Id | 21064 |
| Food | Fast foods, burrito, with beans, cheese, and beef |
| Keywords | FAST FOODS,BURRITO,W/BNS,CHS,&BF |
| Group | Fast Foods |
| Water (g) | 131.83 |
| Energy (kcal) | 331 |
| Energy (kj) | 1,384 |
| Protein (g) | 14.58 |
| Total lipid (fat) (g) | 13.30 |
| Ash (g) | 3.59 |
| Carbohydrate, by difference (g) | 39.69 |
| Calcium, Ca (mg) | 130 |
| Iron, Fe (mg) | 3.74 |
| Magnesium, Mg (mg) | 51 |
| Phosphorus, P (mg) | 140 |
| Potassium, K (mg) | 410 |
| Sodium, Na (mg) | 991 |
| Zinc, Zn (mg) | 2.35 |
| Copper, Cu (mg) | 0.325 |
| Manganese, Mn (mg) | 0.386 |
| Selenium, Se (mcg) | 17.7 |
| Vitamin C, total ascorbic acid (mg) | 5.1 |
| Thiamin (mg) | 0.305 |
| Riboflavin (mg) | 0.711 |
| Niacin (mg) | 3.857 |
| Pantothenic acid (mg) | 1.665 |
| Vitamin B-6 (mg) | 0.223 |
| Folate, total (mcg) | 75 |
| Folic acid (mcg) | 14 |
| Folate, food (mcg) | 61 |
| Folate, DFE (mcg_DFE) | 85 |
| Vitamin B-12 (mcg) | 1.10 |
| Vitamin A, IU (IU) | 800 |
| Vitamin A, RAE (mcg_RAE) | 150 |
| Retinol (mcg) | 132 |
| Fatty acids, total saturated (g) | 7.146 |
| 10:0 (g) | 0.041 |
| 12:0 (g) | 0.284 |
| 14:0 (g) | 1.157 |
| 16:0 (g) | 3.756 |
| 18:0 (g) | 1.888 |
| Fatty acids, total monounsaturated (g) | 4.446 |
| 18:1 undifferentiated (g) | 4.446 |
| Fatty acids, total polyunsaturated (g) | 1.015 |
| 18:2 undifferentiated (g) | 0.914 |
| 18:3 undifferentiated (g) | 0.102 |
| Cholesterol (mg) | 124 |
| Tryptophan (g) | 0.162 |
| Threonine (g) | 0.528 |
| Isoleucine (g) | 0.650 |
| Leucine (g) | 1.137 |
| Lysine (g) | 0.914 |
| Methionine (g) | 0.284 |
| Cystine (g) | 0.162 |
| Phenylalanine (g) | 0.670 |
| Tyrosine (g) | 0.487 |
| Valine (g) | 0.731 |
| Arginine (g) | 0.751 |
| Histidine (g) | 0.406 |
| Alanine (g) | 0.589 |
| Aspartic acid (g) | 1.137 |
| Glutamic acid (g) | 3.106 |
| Glycine (g) | 0.589 |
| Proline (g) | 1.096 |
| Serine (g) | 0.690 |
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