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Food and Nutrition

Id21061
FoodFast foods, burrito, with beans and cheese
KeywordsFAST FOODS,BURRITO,W/BNS&CHS
GroupFast Foods



Water (g)100.27
Energy (kcal)378
Energy (kj)1,579
Protein (g)15.07
Total lipid (fat) (g)11.70
Ash (g)4.00
Carbohydrate, by difference (g)54.96
Calcium, Ca (mg)214
Iron, Fe (mg)2.27
Magnesium, Mg (mg)80
Phosphorus, P (mg)180
Potassium, K (mg)497
Sodium, Na (mg)1,166
Zinc, Zn (mg)1.64
Copper, Cu (mg)0.335
Manganese, Mn (mg)0.428
Selenium, Se (mcg)16.9
Vitamin C, total ascorbic acid (mg)1.7
Thiamin (mg)0.223
Riboflavin (mg)0.707
Niacin (mg)3.571
Pantothenic acid (mg)1.600
Vitamin B-6 (mg)0.242
Folate, total (mcg)74
Folic acid (mcg)43
Folate, food (mcg)32
Folate, DFE (mcg_DFE)104
Vitamin B-12 (mcg)0.89
Vitamin A, IU (IU)1,250
Vitamin A, RAE (mcg_RAE)99
Retinol (mcg)43
Fatty acids, total saturated (g)6.845
10:0 (g)0.000
12:0 (g)0.260
14:0 (g)0.688
16:0 (g)4.055
18:0 (g)1.804
Fatty acids, total monounsaturated (g)2.474
18:1 undifferentiated (g)2.474
Fatty acids, total polyunsaturated (g)1.767
18:2 undifferentiated (g)1.562
18:3 undifferentiated (g)0.205
Cholesterol (mg)28
Tryptophan (g)0.167
Threonine (g)0.502
Isoleucine (g)0.707
Leucine (g)1.172
Lysine (g)0.911
Methionine (g)0.279
Cystine (g)0.149
Phenylalanine (g)0.725
Tyrosine (g)0.521
Valine (g)0.781
Arginine (g)0.651
Histidine (g)0.409
Alanine (g)0.465
Aspartic acid (g)1.135
Glutamic acid (g)3.664
Glycine (g)0.391
Proline (g)1.283
Serine (g)0.763

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