|
Food and Nutrition
| Id | 21061 |
| Food | Fast foods, burrito, with beans and cheese |
| Keywords | FAST FOODS,BURRITO,W/BNS&CHS |
| Group | Fast Foods |
| Water (g) | 100.27 |
| Energy (kcal) | 378 |
| Energy (kj) | 1,579 |
| Protein (g) | 15.07 |
| Total lipid (fat) (g) | 11.70 |
| Ash (g) | 4.00 |
| Carbohydrate, by difference (g) | 54.96 |
| Calcium, Ca (mg) | 214 |
| Iron, Fe (mg) | 2.27 |
| Magnesium, Mg (mg) | 80 |
| Phosphorus, P (mg) | 180 |
| Potassium, K (mg) | 497 |
| Sodium, Na (mg) | 1,166 |
| Zinc, Zn (mg) | 1.64 |
| Copper, Cu (mg) | 0.335 |
| Manganese, Mn (mg) | 0.428 |
| Selenium, Se (mcg) | 16.9 |
| Vitamin C, total ascorbic acid (mg) | 1.7 |
| Thiamin (mg) | 0.223 |
| Riboflavin (mg) | 0.707 |
| Niacin (mg) | 3.571 |
| Pantothenic acid (mg) | 1.600 |
| Vitamin B-6 (mg) | 0.242 |
| Folate, total (mcg) | 74 |
| Folic acid (mcg) | 43 |
| Folate, food (mcg) | 32 |
| Folate, DFE (mcg_DFE) | 104 |
| Vitamin B-12 (mcg) | 0.89 |
| Vitamin A, IU (IU) | 1,250 |
| Vitamin A, RAE (mcg_RAE) | 99 |
| Retinol (mcg) | 43 |
| Fatty acids, total saturated (g) | 6.845 |
| 10:0 (g) | 0.000 |
| 12:0 (g) | 0.260 |
| 14:0 (g) | 0.688 |
| 16:0 (g) | 4.055 |
| 18:0 (g) | 1.804 |
| Fatty acids, total monounsaturated (g) | 2.474 |
| 18:1 undifferentiated (g) | 2.474 |
| Fatty acids, total polyunsaturated (g) | 1.767 |
| 18:2 undifferentiated (g) | 1.562 |
| 18:3 undifferentiated (g) | 0.205 |
| Cholesterol (mg) | 28 |
| Tryptophan (g) | 0.167 |
| Threonine (g) | 0.502 |
| Isoleucine (g) | 0.707 |
| Leucine (g) | 1.172 |
| Lysine (g) | 0.911 |
| Methionine (g) | 0.279 |
| Cystine (g) | 0.149 |
| Phenylalanine (g) | 0.725 |
| Tyrosine (g) | 0.521 |
| Valine (g) | 0.781 |
| Arginine (g) | 0.651 |
| Histidine (g) | 0.409 |
| Alanine (g) | 0.465 |
| Aspartic acid (g) | 1.135 |
| Glutamic acid (g) | 3.664 |
| Glycine (g) | 0.391 |
| Proline (g) | 1.283 |
| Serine (g) | 0.763 |
Back to Fitness Fanatic Homepage.
|