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Food and Nutrition

Id21063
FoodFast foods, burrito, with beans and meat
KeywordsFAST FOODS,BURRITO,W/BNS&MEAT
GroupFast Foods



Water (g)119.87
Energy (kcal)508
Energy (kj)2,125
Protein (g)22.48
Total lipid (fat) (g)17.81
Ash (g)4.83
Carbohydrate, by difference (g)66.02
Calcium, Ca (mg)106
Iron, Fe (mg)4.90
Magnesium, Mg (mg)83
Phosphorus, P (mg)141
Potassium, K (mg)656
Sodium, Na (mg)1,335
Zinc, Zn (mg)3.83
Copper, Cu (mg)0.370
Manganese, Mn (mg)0.832
Selenium, Se (mcg)30.5
Vitamin C, total ascorbic acid (mg)1.8
Thiamin (mg)0.531
Riboflavin (mg)0.832
Niacin (mg)5.405
Pantothenic acid (mg)2.241
Vitamin B-6 (mg)0.370
Folate, total (mcg)116
Folic acid (mcg)42
Folate, food (mcg)74
Folate, DFE (mcg_DFE)146
Vitamin B-12 (mcg)1.73
Vitamin A, IU (IU)635
Vitamin A, RAE (mcg_RAE)32
Retinol (mcg)0
Fatty acids, total saturated (g)8.316
14:0 (g)0.809
16:0 (g)5.174
18:0 (g)2.310
Fatty acids, total monounsaturated (g)6.999
18:1 undifferentiated (g)6.999
Fatty acids, total polyunsaturated (g)1.201
18:2 undifferentiated (g)1.132
18:3 undifferentiated (g)0.069
Cholesterol (mg)49
Tryptophan (g)0.254
Threonine (g)0.809
Isoleucine (g)0.878
Leucine (g)1.663
Lysine (g)1.363
Methionine (g)0.439
Cystine (g)0.277
Phenylalanine (g)0.970
Tyrosine (g)0.647
Valine (g)1.016
Arginine (g)1.271
Histidine (g)0.601
Alanine (g)1.109
Aspartic acid (g)1.848
Glutamic acid (g)4.736
Glycine (g)1.224
Proline (g)1.478
Serine (g)0.970

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