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Food and Nutrition
| Id | 21063 |
| Food | Fast foods, burrito, with beans and meat |
| Keywords | FAST FOODS,BURRITO,W/BNS&MEAT |
| Group | Fast Foods |
| Water (g) | 119.87 |
| Energy (kcal) | 508 |
| Energy (kj) | 2,125 |
| Protein (g) | 22.48 |
| Total lipid (fat) (g) | 17.81 |
| Ash (g) | 4.83 |
| Carbohydrate, by difference (g) | 66.02 |
| Calcium, Ca (mg) | 106 |
| Iron, Fe (mg) | 4.90 |
| Magnesium, Mg (mg) | 83 |
| Phosphorus, P (mg) | 141 |
| Potassium, K (mg) | 656 |
| Sodium, Na (mg) | 1,335 |
| Zinc, Zn (mg) | 3.83 |
| Copper, Cu (mg) | 0.370 |
| Manganese, Mn (mg) | 0.832 |
| Selenium, Se (mcg) | 30.5 |
| Vitamin C, total ascorbic acid (mg) | 1.8 |
| Thiamin (mg) | 0.531 |
| Riboflavin (mg) | 0.832 |
| Niacin (mg) | 5.405 |
| Pantothenic acid (mg) | 2.241 |
| Vitamin B-6 (mg) | 0.370 |
| Folate, total (mcg) | 116 |
| Folic acid (mcg) | 42 |
| Folate, food (mcg) | 74 |
| Folate, DFE (mcg_DFE) | 146 |
| Vitamin B-12 (mcg) | 1.73 |
| Vitamin A, IU (IU) | 635 |
| Vitamin A, RAE (mcg_RAE) | 32 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 8.316 |
| 14:0 (g) | 0.809 |
| 16:0 (g) | 5.174 |
| 18:0 (g) | 2.310 |
| Fatty acids, total monounsaturated (g) | 6.999 |
| 18:1 undifferentiated (g) | 6.999 |
| Fatty acids, total polyunsaturated (g) | 1.201 |
| 18:2 undifferentiated (g) | 1.132 |
| 18:3 undifferentiated (g) | 0.069 |
| Cholesterol (mg) | 49 |
| Tryptophan (g) | 0.254 |
| Threonine (g) | 0.809 |
| Isoleucine (g) | 0.878 |
| Leucine (g) | 1.663 |
| Lysine (g) | 1.363 |
| Methionine (g) | 0.439 |
| Cystine (g) | 0.277 |
| Phenylalanine (g) | 0.970 |
| Tyrosine (g) | 0.647 |
| Valine (g) | 1.016 |
| Arginine (g) | 1.271 |
| Histidine (g) | 0.601 |
| Alanine (g) | 1.109 |
| Aspartic acid (g) | 1.848 |
| Glutamic acid (g) | 4.736 |
| Glycine (g) | 1.224 |
| Proline (g) | 1.478 |
| Serine (g) | 0.970 |
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