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Food and Nutrition
| Id | 21069 |
| Food | Fast foods, burrito, with fruit (apple or cherry) |
| Keywords | FAST FOODS,BURRITO,W/FRUIT (APPL OR CHERRY) |
| Group | Fast Foods |
| Water (g) | 55.23 |
| Energy (kcal) | 484 |
| Energy (kj) | 2,023 |
| Protein (g) | 5.24 |
| Total lipid (fat) (g) | 19.95 |
| Ash (g) | 1.32 |
| Carbohydrate, by difference (g) | 73.27 |
| Calcium, Ca (mg) | 33 |
| Iron, Fe (mg) | 2.25 |
| Magnesium, Mg (mg) | 16 |
| Phosphorus, P (mg) | 31 |
| Potassium, K (mg) | 219 |
| Sodium, Na (mg) | 443 |
| Zinc, Zn (mg) | 0.84 |
| Copper, Cu (mg) | 0.171 |
| Manganese, Mn (mg) | 0.264 |
| Selenium, Se (mcg) | 14.4 |
| Vitamin C, total ascorbic acid (mg) | 1.6 |
| Thiamin (mg) | 0.357 |
| Riboflavin (mg) | 0.372 |
| Niacin (mg) | 3.891 |
| Pantothenic acid (mg) | 1.984 |
| Vitamin B-6 (mg) | 0.155 |
| Folate, total (mcg) | 51 |
| Folic acid (mcg) | 43 |
| Folate, food (mcg) | 8 |
| Folate, DFE (mcg_DFE) | 82 |
| Vitamin B-12 (mcg) | 1.07 |
| Vitamin A, IU (IU) | 849 |
| Vitamin A, RAE (mcg_RAE) | 43 |
| Retinol (mcg) | 0 |
| Fatty acids, total saturated (g) | 9.564 |
| 14:0 (g) | 0.465 |
| 16:0 (g) | 5.007 |
| 18:0 (g) | 4.077 |
| Fatty acids, total monounsaturated (g) | 7.161 |
| 18:1 undifferentiated (g) | 7.161 |
| Fatty acids, total polyunsaturated (g) | 2.201 |
| 18:2 undifferentiated (g) | 2.201 |
| Cholesterol (mg) | 8 |
| Tryptophan (g) | 0.062 |
| Threonine (g) | 0.140 |
| Isoleucine (g) | 0.171 |
| Leucine (g) | 0.341 |
| Lysine (g) | 0.109 |
| Methionine (g) | 0.078 |
| Cystine (g) | 0.109 |
| Phenylalanine (g) | 0.248 |
| Tyrosine (g) | 0.155 |
| Valine (g) | 0.202 |
| Arginine (g) | 0.202 |
| Histidine (g) | 0.109 |
| Alanine (g) | 0.155 |
| Aspartic acid (g) | 0.248 |
| Glutamic acid (g) | 1.705 |
| Glycine (g) | 0.186 |
| Proline (g) | 0.589 |
| Serine (g) | 0.248 |
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