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Food and Nutrition
| Id | 21098 |
| Food | Fast foods, cheeseburger, large, single patty, with condiments and vegetables |
| Keywords | FAST FOODS,CHEESEBURGER,LRG,SINGLE PATTY,W/CONDMNT&VEG |
| Group | Fast Foods |
| Water (g) | 114.98 |
| Energy (kcal) | 563 |
| Energy (kj) | 2,354 |
| Protein (g) | 28.19 |
| Total lipid (fat) (g) | 32.94 |
| Ash (g) | 4.51 |
| Carbohydrate, by difference (g) | 38.39 |
| Calcium, Ca (mg) | 206 |
| Iron, Fe (mg) | 4.66 |
| Magnesium, Mg (mg) | 44 |
| Phosphorus, P (mg) | 311 |
| Potassium, K (mg) | 445 |
| Sodium, Na (mg) | 1,108 |
| Zinc, Zn (mg) | 4.60 |
| Copper, Cu (mg) | 0.175 |
| Manganese, Mn (mg) | 0.307 |
| Selenium, Se (mcg) | 37.4 |
| Vitamin C, total ascorbic acid (mg) | 7.9 |
| Thiamin (mg) | 0.394 |
| Riboflavin (mg) | 0.460 |
| Niacin (mg) | 7.380 |
| Pantothenic acid (mg) | 0.723 |
| Vitamin B-6 (mg) | 0.285 |
| Folate, total (mcg) | 81 |
| Folic acid (mcg) | 53 |
| Folate, food (mcg) | 28 |
| Folate, DFE (mcg_DFE) | 118 |
| Vitamin B-12 (mcg) | 2.56 |
| Vitamin A, IU (IU) | 613 |
| Vitamin A, RAE (mcg_RAE) | 140 |
| Retinol (mcg) | 131 |
| Vitamin E (alpha-tocopherol) (mg) | 1.18 |
| Fatty acids, total saturated (g) | 15.023 |
| 4:0 (g) | 0.285 |
| 6:0 (g) | 0.329 |
| 8:0 (g) | 0.088 |
| 10:0 (g) | 0.219 |
| 12:0 (g) | 0.285 |
| 14:0 (g) | 1.599 |
| 16:0 (g) | 7.337 |
| 18:0 (g) | 4.095 |
| Fatty acids, total monounsaturated (g) | 12.593 |
| 16:1 undifferentiated (g) | 1.270 |
| 18:1 undifferentiated (g) | 10.862 |
| 20:1 (g) | 0.088 |
| Fatty acids, total polyunsaturated (g) | 2.015 |
| 18:2 undifferentiated (g) | 1.555 |
| 18:3 undifferentiated (g) | 0.372 |
| 20:4 undifferentiated (g) | 0.066 |
| Cholesterol (mg) | 88 |
| Tryptophan (g) | 0.350 |
| Threonine (g) | 1.051 |
| Isoleucine (g) | 1.183 |
| Leucine (g) | 2.190 |
| Lysine (g) | 2.102 |
| Methionine (g) | 0.613 |
| Cystine (g) | 0.285 |
| Phenylalanine (g) | 1.183 |
| Tyrosine (g) | 0.964 |
| Valine (g) | 1.402 |
| Arginine (g) | 1.577 |
| Histidine (g) | 0.876 |
| Alanine (g) | 1.424 |
| Aspartic acid (g) | 2.212 |
| Glutamic acid (g) | 5.585 |
| Glycine (g) | 1.533 |
| Proline (g) | 1.971 |
| Serine (g) | 1.073 |
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