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Food and Nutrition
| Id | 21099 |
| Food | Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables |
| Keywords | FAST FOODS,CHEESEBURGER,LRG,SINGLE PATTY,W/HAM,CONDMNT&VEG |
| Group | Fast Foods |
| Water (g) | 127.13 |
| Energy (kcal) | 744 |
| Energy (kj) | 3,114 |
| Protein (g) | 39.50 |
| Total lipid (fat) (g) | 48.18 |
| Ash (g) | 6.15 |
| Carbohydrate, by difference (g) | 37.67 |
| Calcium, Ca (mg) | 302 |
| Iron, Fe (mg) | 5.03 |
| Magnesium, Mg (mg) | 51 |
| Phosphorus, P (mg) | 531 |
| Potassium, K (mg) | 538 |
| Sodium, Na (mg) | 1,712 |
| Zinc, Zn (mg) | 6.63 |
| Copper, Cu (mg) | 0.229 |
| Manganese, Mn (mg) | 0.356 |
| Selenium, Se (mcg) | 32.5 |
| Vitamin C, total ascorbic acid (mg) | 7.4 |
| Thiamin (mg) | 0.533 |
| Riboflavin (mg) | 0.559 |
| Niacin (mg) | 9.169 |
| Pantothenic acid (mg) | 1.041 |
| Vitamin B-6 (mg) | 0.381 |
| Folate, total (mcg) | 79 |
| Folic acid (mcg) | 28 |
| Folate, food (mcg) | 51 |
| Folate, DFE (mcg_DFE) | 99 |
| Vitamin B-12 (mcg) | 2.87 |
| Vitamin A, IU (IU) | 505 |
| Vitamin A, RAE (mcg_RAE) | 84 |
| Retinol (mcg) | 69 |
| Fatty acids, total saturated (g) | 21.107 |
| Fatty acids, total monounsaturated (g) | 18.847 |
| Fatty acids, total polyunsaturated (g) | 3.835 |
| Cholesterol (mg) | 122 |
| Tryptophan (g) | 0.483 |
| Threonine (g) | 1.499 |
| Isoleucine (g) | 1.702 |
| Leucine (g) | 3.124 |
| Lysine (g) | 3.023 |
| Methionine (g) | 0.889 |
| Cystine (g) | 0.432 |
| Phenylalanine (g) | 1.676 |
| Tyrosine (g) | 1.346 |
| Valine (g) | 1.956 |
| Arginine (g) | 2.286 |
| Histidine (g) | 1.245 |
| Alanine (g) | 2.057 |
| Aspartic acid (g) | 3.150 |
| Glutamic acid (g) | 7.544 |
| Glycine (g) | 2.159 |
| Proline (g) | 2.642 |
| Serine (g) | 1.651 |
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