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Food and Nutrition
| Id | 21094 |
| Food | Fast foods, cheeseburger, regular, double patty and bun, plain |
| Keywords | FAST FOODS,CHEESEBURGER,REG,DOUBLE PATTY&BUN,PLN |
| Group | Fast Foods |
| Water (g) | 69.44 |
| Energy (kcal) | 461 |
| Energy (kj) | 1,928 |
| Protein (g) | 22.13 |
| Total lipid (fat) (g) | 21.62 |
| Ash (g) | 2.56 |
| Carbohydrate, by difference (g) | 44.26 |
| Calcium, Ca (mg) | 224 |
| Iron, Fe (mg) | 3.70 |
| Magnesium, Mg (mg) | 34 |
| Phosphorus, P (mg) | 338 |
| Potassium, K (mg) | 285 |
| Sodium, Na (mg) | 891 |
| Zinc, Zn (mg) | 4.35 |
| Copper, Cu (mg) | 0.128 |
| Manganese, Mn (mg) | 0.304 |
| Selenium, Se (mcg) | 34.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.336 |
| Riboflavin (mg) | 0.384 |
| Niacin (mg) | 6.016 |
| Pantothenic acid (mg) | 0.656 |
| Vitamin B-6 (mg) | 0.224 |
| Folate, total (mcg) | 70 |
| Folic acid (mcg) | 34 |
| Folate, food (mcg) | 37 |
| Folate, DFE (mcg_DFE) | 94 |
| Vitamin B-12 (mcg) | 1.92 |
| Vitamin A, IU (IU) | 277 |
| Vitamin A, RAE (mcg_RAE) | 83 |
| Retinol (mcg) | 83 |
| Fatty acids, total saturated (g) | 9.504 |
| Fatty acids, total monounsaturated (g) | 8.320 |
| Fatty acids, total polyunsaturated (g) | 1.824 |
| Cholesterol (mg) | 80 |
| Tryptophan (g) | 0.272 |
| Threonine (g) | 0.800 |
| Isoleucine (g) | 0.928 |
| Leucine (g) | 1.728 |
| Lysine (g) | 1.600 |
| Methionine (g) | 0.480 |
| Cystine (g) | 0.224 |
| Phenylalanine (g) | 0.944 |
| Tyrosine (g) | 0.736 |
| Valine (g) | 1.104 |
| Arginine (g) | 1.216 |
| Histidine (g) | 0.672 |
| Alanine (g) | 1.104 |
| Aspartic acid (g) | 1.664 |
| Glutamic acid (g) | 4.432 |
| Glycine (g) | 1.184 |
| Proline (g) | 1.616 |
| Serine (g) | 0.864 |
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