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Food and Nutrition
| Id | 21095 |
| Food | Fast foods, cheeseburger, regular, double patty and bun, with condiments and vegetables |
| Keywords | FAST FOODS,CHEESEBURGER,REG,DOUBLE PATTY&BUN,W/CONDMNT&VEG |
| Group | Fast Foods |
| Water (g) | 106.16 |
| Energy (kcal) | 650 |
| Energy (kj) | 2,718 |
| Protein (g) | 29.73 |
| Total lipid (fat) (g) | 35.27 |
| Ash (g) | 3.72 |
| Carbohydrate, by difference (g) | 53.12 |
| Calcium, Ca (mg) | 169 |
| Iron, Fe (mg) | 4.72 |
| Magnesium, Mg (mg) | 36 |
| Phosphorus, P (mg) | 349 |
| Potassium, K (mg) | 390 |
| Sodium, Na (mg) | 921 |
| Zinc, Zn (mg) | 4.13 |
| Copper, Cu (mg) | 0.160 |
| Manganese, Mn (mg) | 0.274 |
| Selenium, Se (mcg) | 39.4 |
| Vitamin C, total ascorbic acid (mg) | 2.7 |
| Thiamin (mg) | 0.570 |
| Riboflavin (mg) | 0.433 |
| Niacin (mg) | 8.345 |
| Pantothenic acid (mg) | 0.638 |
| Vitamin B-6 (mg) | 0.274 |
| Folate, total (mcg) | 91 |
| Folic acid (mcg) | 57 |
| Folate, food (mcg) | 34 |
| Folate, DFE (mcg_DFE) | 132 |
| Vitamin B-12 (mcg) | 2.07 |
| Vitamin A, IU (IU) | 372 |
| Vitamin A, RAE (mcg_RAE) | 78 |
| Retinol (mcg) | 71 |
| Vitamin E (alpha-tocopherol) (mg) | 1.98 |
| Fatty acids, total saturated (g) | 12.768 |
| 6:0 (g) | 0.228 |
| 8:0 (g) | 0.046 |
| 10:0 (g) | 0.091 |
| 12:0 (g) | 0.137 |
| 14:0 (g) | 1.003 |
| 16:0 (g) | 6.908 |
| 18:0 (g) | 3.739 |
| Fatty acids, total monounsaturated (g) | 12.631 |
| 16:1 undifferentiated (g) | 1.026 |
| 18:1 undifferentiated (g) | 11.240 |
| 20:1 (g) | 0.091 |
| Fatty acids, total polyunsaturated (g) | 6.361 |
| 18:2 undifferentiated (g) | 5.609 |
| 18:3 undifferentiated (g) | 0.638 |
| 20:4 undifferentiated (g) | 0.091 |
| Cholesterol (mg) | 93 |
| Tryptophan (g) | 0.365 |
| Threonine (g) | 1.094 |
| Isoleucine (g) | 1.254 |
| Leucine (g) | 2.326 |
| Lysine (g) | 2.143 |
| Methionine (g) | 0.638 |
| Cystine (g) | 0.296 |
| Phenylalanine (g) | 1.254 |
| Tyrosine (g) | 1.003 |
| Valine (g) | 1.505 |
| Arginine (g) | 1.642 |
| Histidine (g) | 0.912 |
| Alanine (g) | 1.482 |
| Aspartic acid (g) | 2.234 |
| Glutamic acid (g) | 5.951 |
| Glycine (g) | 1.596 |
| Proline (g) | 2.143 |
| Serine (g) | 1.163 |
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