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Food and Nutrition
| Id | 21092 |
| Food | Fast foods, cheeseburger, regular, double patty, plain |
| Keywords | FAST FOODS,CHEESEBURGER,REG,DOUBLE PATTY,PLN |
| Group | Fast Foods |
| Water (g) | 65.67 |
| Energy (kcal) | 457 |
| Energy (kj) | 1,913 |
| Protein (g) | 27.67 |
| Total lipid (fat) (g) | 28.47 |
| Ash (g) | 3.70 |
| Carbohydrate, by difference (g) | 22.06 |
| Calcium, Ca (mg) | 233 |
| Iron, Fe (mg) | 3.41 |
| Magnesium, Mg (mg) | 33 |
| Phosphorus, P (mg) | 374 |
| Potassium, K (mg) | 308 |
| Sodium, Na (mg) | 636 |
| Zinc, Zn (mg) | 4.96 |
| Copper, Cu (mg) | 0.124 |
| Manganese, Mn (mg) | 0.233 |
| Selenium, Se (mcg) | 32.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.248 |
| Riboflavin (mg) | 0.372 |
| Niacin (mg) | 6.014 |
| Pantothenic acid (mg) | 0.620 |
| Vitamin B-6 (mg) | 0.248 |
| Folate, total (mcg) | 68 |
| Folic acid (mcg) | 39 |
| Folate, food (mcg) | 29 |
| Folate, DFE (mcg_DFE) | 96 |
| Vitamin B-12 (mcg) | 2.31 |
| Vitamin A, IU (IU) | 332 |
| Vitamin A, RAE (mcg_RAE) | 99 |
| Retinol (mcg) | 99 |
| Vitamin E (alpha-tocopherol) (mg) | 1.19 |
| Fatty acids, total saturated (g) | 12.989 |
| Fatty acids, total monounsaturated (g) | 11.005 |
| Fatty acids, total polyunsaturated (g) | 1.907 |
| Cholesterol (mg) | 110 |
| Tryptophan (g) | 0.341 |
| Threonine (g) | 1.039 |
| Isoleucine (g) | 1.178 |
| Leucine (g) | 2.201 |
| Lysine (g) | 2.155 |
| Methionine (g) | 0.620 |
| Cystine (g) | 0.264 |
| Phenylalanine (g) | 1.163 |
| Tyrosine (g) | 0.961 |
| Valine (g) | 1.411 |
| Arginine (g) | 1.581 |
| Histidine (g) | 0.884 |
| Alanine (g) | 1.426 |
| Aspartic acid (g) | 2.170 |
| Glutamic acid (g) | 5.270 |
| Glycine (g) | 1.550 |
| Proline (g) | 1.938 |
| Serine (g) | 1.054 |
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