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Food and Nutrition

Id21090
FoodFast foods, cheeseburger, regular, single patty, with condiments
KeywordsFAST FOODS,CHEESEBURGER,REG,SINGLE PATTY,W/CONDMNT
GroupFast Foods



Water (g)53.86
Energy (kcal)295
Energy (kj)1,234
Protein (g)15.96
Total lipid (fat) (g)14.15
Ash (g)2.51
Carbohydrate, by difference (g)26.53
Calcium, Ca (mg)111
Iron, Fe (mg)2.43
Magnesium, Mg (mg)20
Phosphorus, P (mg)176
Potassium, K (mg)223
Sodium, Na (mg)616
Zinc, Zn (mg)2.09
Copper, Cu (mg)0.090
Manganese, Mn (mg)0.170
Selenium, Se (mcg)19.8
Vitamin C, total ascorbic acid (mg)1.9
Thiamin (mg)0.249
Riboflavin (mg)0.226
Niacin (mg)3.718
Pantothenic acid (mg)0.316
Vitamin B-6 (mg)0.113
Folate, total (mcg)54
Folic acid (mcg)36
Folate, food (mcg)18
Folate, DFE (mcg_DFE)79
Vitamin B-12 (mcg)0.94
Vitamin A, IU (IU)462
Vitamin A, RAE (mcg_RAE)86
Retinol (mcg)75
Vitamin E (alpha-tocopherol) (mg)0.53
Fatty acids, total saturated (g)6.305
6:0 (g)0.090
8:0 (g)0.045
10:0 (g)0.102
12:0 (g)0.124
14:0 (g)0.689
16:0 (g)3.187
18:0 (g)1.752
Fatty acids, total monounsaturated (g)5.345
16:1 undifferentiated (g)0.531
18:1 undifferentiated (g)4.622
20:1 (g)0.034
Fatty acids, total polyunsaturated (g)1.085
18:2 undifferentiated (g)0.881
18:3 undifferentiated (g)0.181
20:4 undifferentiated (g)0.023
Cholesterol (mg)37
Tryptophan (g)0.192
Threonine (g)0.576
Isoleucine (g)0.678
Leucine (g)1.243
Lysine (g)1.096
Methionine (g)0.339
Cystine (g)0.181
Phenylalanine (g)0.689
Tyrosine (g)0.520
Valine (g)0.802
Arginine (g)0.859
Histidine (g)0.475
Alanine (g)0.768
Aspartic acid (g)1.175
Glutamic acid (g)3.424
Glycine (g)0.825
Proline (g)1.232
Serine (g)0.644

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