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Food and Nutrition
| Id | 21035 |
| Food | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
| Keywords | FAST FOODS,CHICK,BREADED&FRIED,DK MEAT (DRUMSTK OR THIGH) |
| Group | Fast Foods |
| Water (g) | 72.51 |
| Energy (kcal) | 431 |
| Energy (kj) | 1,803 |
| Protein (g) | 30.07 |
| Total lipid (fat) (g) | 26.70 |
| Ash (g) | 3.03 |
| Carbohydrate, by difference (g) | 15.70 |
| Calcium, Ca (mg) | 36 |
| Iron, Fe (mg) | 1.60 |
| Magnesium, Mg (mg) | 37 |
| Phosphorus, P (mg) | 240 |
| Potassium, K (mg) | 445 |
| Sodium, Na (mg) | 755 |
| Zinc, Zn (mg) | 3.24 |
| Copper, Cu (mg) | 0.118 |
| Manganese, Mn (mg) | 0.118 |
| Selenium, Se (mcg) | 35.1 |
| Vitamin C, total ascorbic acid (mg) | 0.0 |
| Thiamin (mg) | 0.133 |
| Riboflavin (mg) | 0.429 |
| Niacin (mg) | 7.208 |
| Pantothenic acid (mg) | 2.457 |
| Vitamin B-6 (mg) | 0.326 |
| Folate, total (mcg) | 25 |
| Folic acid (mcg) | 16 |
| Folate, food (mcg) | 9 |
| Folate, DFE (mcg_DFE) | 37 |
| Vitamin B-12 (mcg) | 0.83 |
| Vitamin A, IU (IU) | 222 |
| Vitamin A, RAE (mcg_RAE) | 67 |
| Retinol (mcg) | 67 |
| Fatty acids, total saturated (g) | 7.045 |
| 12:0 (g) | 0.015 |
| 14:0 (g) | 0.148 |
| 16:0 (g) | 4.780 |
| 18:0 (g) | 2.072 |
| Fatty acids, total monounsaturated (g) | 10.922 |
| 16:1 undifferentiated (g) | 0.844 |
| 18:1 undifferentiated (g) | 9.931 |
| 22:1 undifferentiated (g) | 0.118 |
| Fatty acids, total polyunsaturated (g) | 6.320 |
| 18:2 undifferentiated (g) | 5.757 |
| 18:3 undifferentiated (g) | 0.296 |
| 20:4 undifferentiated (g) | 0.148 |
| 20:5 n-3 (g) | 0.015 |
| 22:5 n-3 (g) | 0.015 |
| 22:6 n-3 (g) | 0.059 |
| Cholesterol (mg) | 166 |
| Tryptophan (g) | 0.326 |
| Threonine (g) | 1.199 |
| Isoleucine (g) | 1.450 |
| Leucine (g) | 2.161 |
| Lysine (g) | 2.324 |
| Methionine (g) | 0.770 |
| Cystine (g) | 0.414 |
| Phenylalanine (g) | 1.184 |
| Tyrosine (g) | 0.962 |
| Valine (g) | 1.436 |
| Arginine (g) | 1.835 |
| Histidine (g) | 0.858 |
| Alanine (g) | 1.702 |
| Aspartic acid (g) | 2.575 |
| Glutamic acid (g) | 4.677 |
| Glycine (g) | 1.894 |
| Proline (g) | 1.569 |
| Serine (g) | 1.080 |
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