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Food and Nutrition
| Id | 21042 |
| Food | Fast foods, chili con carne |
| Keywords | FAST FOODS,CHILI CON CARNE |
| Group | Fast Foods |
| Water (g) | 194.05 |
| Energy (kcal) | 256 |
| Energy (kj) | 1,070 |
| Protein (g) | 24.62 |
| Total lipid (fat) (g) | 8.27 |
| Ash (g) | 4.15 |
| Carbohydrate, by difference (g) | 21.94 |
| Calcium, Ca (mg) | 68 |
| Iron, Fe (mg) | 5.19 |
| Magnesium, Mg (mg) | 46 |
| Phosphorus, P (mg) | 197 |
| Potassium, K (mg) | 691 |
| Sodium, Na (mg) | 1,007 |
| Zinc, Zn (mg) | 3.57 |
| Copper, Cu (mg) | 0.582 |
| Manganese, Mn (mg) | 0.380 |
| Selenium, Se (mcg) | 44.0 |
| Vitamin C, total ascorbic acid (mg) | 1.5 |
| Thiamin (mg) | 0.127 |
| Riboflavin (mg) | 1.139 |
| Niacin (mg) | 2.479 |
| Pantothenic acid (mg) | 3.593 |
| Vitamin B-6 (mg) | 0.329 |
| Folate, total (mcg) | 46 |
| Folic acid (mcg) | 15 |
| Folate, food (mcg) | 30 |
| Folate, DFE (mcg_DFE) | 56 |
| Vitamin B-12 (mcg) | 1.14 |
| Vitamin A, IU (IU) | 1,662 |
| Vitamin A, RAE (mcg_RAE) | 83 |
| Retinol (mcg) | 0 |
| Vitamin K (phylloquinone) (mcg) | 5.1 |
| Fatty acids, total saturated (g) | 3.416 |
| 10:0 (g) | 0.025 |
| 12:0 (g) | 0.020 |
| 14:0 (g) | 0.202 |
| 16:0 (g) | 2.429 |
| 18:0 (g) | 0.708 |
| Fatty acids, total monounsaturated (g) | 3.390 |
| 16:1 undifferentiated (g) | 0.101 |
| 18:1 undifferentiated (g) | 3.289 |
| Fatty acids, total polyunsaturated (g) | 0.506 |
| 18:2 undifferentiated (g) | 0.304 |
| 18:3 undifferentiated (g) | 0.202 |
| Cholesterol (mg) | 134 |
| Tryptophan (g) | 0.278 |
| Threonine (g) | 0.987 |
| Isoleucine (g) | 1.012 |
| Leucine (g) | 1.847 |
| Lysine (g) | 1.822 |
| Methionine (g) | 0.481 |
| Cystine (g) | 0.253 |
| Phenylalanine (g) | 1.012 |
| Tyrosine (g) | 0.708 |
| Valine (g) | 1.139 |
| Arginine (g) | 1.543 |
| Histidine (g) | 0.708 |
| Alanine (g) | 1.366 |
| Aspartic acid (g) | 2.530 |
| Glutamic acid (g) | 4.301 |
| Glycine (g) | 1.467 |
| Proline (g) | 1.113 |
| Serine (g) | 1.012 |
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